Ball Juggling at THE STAND #BlameDunphy
Pledge of Allegiance Disclaimer Prayer COP Overhead Claps 20 IC Imperial Walkers 20 IC TTT 15 IC LBA 10 IC forward 10 backwards Go to BLOCK PILE Partner Up TEAM CORE, ARMS & Shoulders WO Team 100 Overhead BLOCK Triceps Partner 1 – Block Triceps Partner 2 – Flutter Kicks 10 IC (4 count) Once …