AO: ramble Q: Bundy PAX: QuickBooks, Bunch, Biscuit, Cauliflower, Tube Socks, DriveBy, SweetTart, Swingline, Huffy, Churchkey, Ziffel FNGs: None COUNT: 12 WARMUP: who’s car is that? THE THANG: www.strava.com/routes/3123983113783434684 + 5×2 on 2 off for Fartlek Wednesday MARY: is it her car? ANNOUNCEMENTS: Syd is fighting hard and kicking tail. Get in some races. COT: …
AO: ramble Q: Bundy PAX: QuickBooks, Bunch, Biscuit, Cauliflower, Tube Socks, DriveBy, SweetTart, Swingline, Huffy, Churchkey, Ziffel FNGs: None COUNT: 12 WARMUP: who’s car is that? THE THANG: www.strava.com/routes/3123983113783434684 + 5×2 on 2 off for Fartlek Wednesday MARY: is it her car? ANNOUNCEMENTS: Syd is fighting hard and kicking tail. Get in some races. COT: …
AO: the-wall Q: Winston PAX: Winston, Churchkey, BabyRuth, Easy Street, Cauliflower, DriveBy, Ziffel, Swingline, Hawg, Huffy, Mud Dawg ( 2nd F), @keystone FNGs: None COUNT: 12 WARMUP:: A hill of course! THE THANG:: Run up, back down, & repeat MARY:: It was until Marlboro lit up the party! ANNOUNCEMENTS:: See announcement board . Look for …
AO: stumble Q: Quartermaster PAX: Quartermaster, Lobstah, Snowflake, Pipeline, TapeWorm, LA Gear, Silent Bob, TomTom, BabyRuth, HolyPoker, Odyssey, Corndog, Prodigal, Ziffel, Teddy, Silver Bullet, Minion FNGs: None COUNT: 17 www.strava.com/activities/9580270130?utm_source=com.strava&utm_medium=referral
AO: rogue Q: Easy Street PAX: Bemis, clickbait, Winston, Friar Tuck, Sleasley, Ziffel FNGs: None COUNT: 7 WARMUP: Route explanation and missing Muddawg THE THANG: www.strava.com/routes/3122007684904299964 MARY: Has a tree tattoo on her ankle… ANNOUNCEMENTS: Lots of races and anniversaries coming up. Get excited! COT: Prayers for Sarah Harmon, wife of Jesse with Run Hard, …
AO: Stumble Q: Easy Street PAX: Ash, TapeWorm, Ziffel, HolyPoker, Rokeep FNGs: None COUNT: 6 WARMUP: Route explanation and lackadaisical stretching THE THANG: www.strava.com/routes/3113988896229925320 MARY: ANNOUNCEMENTS: Anniversary for Thunder, Stumble, and F3 Columbia fast approaching. COT: LA Gear’s M, Lovechild and Syd
AO: Ramble Q: SweetTart PAX: CESS, Oscar, Ronda, Prodigal, Ash, Quartermaster, Selfie, Nails, Churchkey, Garnish, Winston, Ziffel, Bootleg, Tube Socks, DriveBy, Lego, Friar Tuck, Costanza, Mud Dawg ( 2nd F), BabyRuth, Turtle, Paper Boo, Huffy, Pinkman, HolyPoker, Laces Out, Tarek, BunkBed, Tea Party, Hawg, Blind Date, Silent Bob, Lobstah, heist, Woody, TapeWorm, Corndog, Betamax, Promo, …
AO: -Wall Q: Lego PAX: Friar Tuck, Bundy, Love Child, SweetTart, Winston, Bunch, BunkBed, Cauliflower, Churchkey, clickbait, Garnish, Hawg, Recount, Ziffel, capgun, Goose Fire, Nails, Double Rub, Keystone, Iceman FNGs: None COUNT: 21 Slackblast: LEGOLAND @The Wall with a visit from Dawnstrike AO: #the-wall Q: @Lego PAX: @Cauliflower @Churchkey @Bundy @Bunch @Love WARMUP: What? THE …
AO: Ramble Q: Cauliflower PAX: Fallout (1st F), BabyRuth, Bundy, Churchkey, Easy Street, Friar Tuck, SweetTart, Ziffel, Tube Socks, QuickBooks, Bootleg FNGs: None COUNT: 12 THE THANG: www.strava.com/routes/3103490962622120584 ANNOUNCEMENTS: 1. Ramble Baseball Night – June 25 2. Gear Order Deadline – June 19 3. Ramble Runvergence- June 30 4. Rogue 5 Year – July 11 …
AO: _Bull Q: Prodigal PAX: Prodigal, TapeWorm, Ziffel FNGs: None COUNT: 3 WARMUP: For some. THE THANG: Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill stopping at Devine Street. Hang a left and enter the first of three garage stairwells. Climb to the top and …