AO: rogue Q: BabyRuth(AOQ TheWall) PAX: Winston, Friar Tuck, Shocker, Easy Street, SweetTart, BabyRuth(AOQ TheWall) FNGs: None COUNT: 6 WARMUP: Some did THE THANG: www.strava.com/routes/3146576062283793626 :alert: ANNOUNCEMENTS :alert: : 8/17 TheWall meets Family Fun Day at the Riverfront COT: Pray for timely reporting…
AO: rogue Q: Swingline PAX: BabyRuth(AOQ TheWall), SweetTart, Winston, Garnish, Shocker, Bemis, Easy Street FNGs: None COUNT: 8 DISCLAIMER WARMUP: The PAX gathered to discuss the forecast and thank the heavens for only green this fine morning. Short description of the route and a Winston disclaimer about safety on Wildcat (a few PAX must have …
AO: ramble-book-club Q: BabyRuth(AOQ TheWall) PAX: SweetTart, Winston, Swingline, Friar Tuck, BabyRuth(AOQ TheWall) FNGs: None COUNT: 5 DISCLAIMER: This book had some God in it y’all! WARMUP: What did you want to be when you grew up? THE THANG: Wild At Heart by John Eldridge. Great discussion. Positive encouragement that we have similar troubles and …
AO: ramble Q: Easy Street PAX: Bootleg, Bundy, CESS, Churchkey, DriveBy, Easy Street, Friar Tuck, Garnish, Huffy, Stache, SweetTart, Turtle, Winston, Paper Boo, Bunch, Frogger FNGs: None COUNT: 16 DISCLAIMER… It’s hot AF! WARMUP: Stretch and strip down. Some with pre-miles from home. THE THANG: strava.app.link/BtHEX4DqJLb A chair would’ve been better Strava art and it’s …
AO: ramble_lunch Q: Friar Tuck PAX: BabyRuth(AOQ TheWall), Winston, Churchkey, SweetTart, Iceman, Creeper, and Wolverine FNGs: None COUNT: 8 DISCLAIMER – Today is Friday. Eat meat as your conscience allows. WARMUP: Onion rings and house fries THE THANG: Burgers, Chicken, and a black bean burger. Various sides and kids meals. Plenty of beer that came …
AO: rogue Q: Friar Tuck PAX: Shocker, noonan, Bemis, Easy Street, BabyRuth(AOQ TheWall), SweetTart, SlideWhistle, Winston, Ziffel FNGs: None COUNT: 10 WARMUP: Pre-miles, pre-bike, chitchat, hallucinate over Shocker and Noonan, and start running promptly at 5:18 THE THANG: Run/bike somewhere between 5 and 10 miles :alert: ANNOUNCEMENTS :alert: : announcements COT: Lots going on, so …
AO: the-wall Q: Winston , SweetTart PAX: capgun, Stache, BabyRuth(AOQ TheWall), Churchkey, Hawg, Turtle, Garnish, Mud Dawg, Love Child, Swingline, Keystone, SweetTart, Winston, Bemis, Bootleg, Windy, Lego,Odyssey FNGs: None COUNT: 18 DISCLAIMER WARMUP: Mentally prepare for the work ahead. Are we sure the plan called for 8 miles? THE THANG: 8 miles at goal marathon …
First MP test. Only 18 more miles to go! =?utf-8?q??= 😳Read More »
AO: ramble Q: Churchkey PAX: Bailiff, CESS, Costanza, DriveBy, Garnish, Hawg, Huffy, Keystone, Love Child, Mud Dawg, Paper Boo, Winston FNGs: None COUNT: 13 DISCLAIMER: how is it even more humid?!?! WARMUP: discuss route, pick up stragglers THE THANG:https://strava.app.link/wgpSeXsSwLb :alert: ANNOUNCEMENTS :alert: : runvergence at Prowl? COT: prayers for Teddy & Family, Cess’ Mother, CK …
Ramble Rebels or we don’t mean to be antisocial it just happensRead More »
AO: ramble_lunch Q: Churchkey PAX: Winston, BabyRuth(AOQ TheWall), Bootleg, Tube Socks, Wolverine and Creeper FNGs: None COUNT: 7 DISCLAIMER WARMUP: Winston was johnny on the spot THE THANG: Support/harrass the new dad and confuse the wait staff :alert: ANNOUNCEMENTS :alert: : COT:
AO: rogue Q: Easy Street PAX: Bemis, Winston, SweetTart, HolyPoker FNGs: None COUNT: 5 WARMUP: Some got extra miles, some ran from home, some were still sleeping. THE THANG:https://strava.app.link/7Hy8NZ10sLb :alert: ANNOUNCEMENTS :alert: : F3 Shag Night coming soon, get with BunkBed if interested, Friday Runvergence July Runvergence at Prowl this Friday COT: Prayers for those …