Winston

St Pats 5pts Run – Not Flat Friday

AO: Ramble Q: Cauliflower PAX: Stache, BabyRuth, Churchkey, Friar Tuck, Swingline, Easy Street, Turtle, Bailiff, Bundy, Cauliflower, CESS, Costanza, DriveBy, Huffy, Ronda, SweetTart, Traitor, Winston FNGs: None COUNT: 18 THE THANG: 5pts Fountain with a Modify from Turtle www.strava.com/routes/3071615902297786772 ANNOUNCEMENTS: Speed for Need -May 13 COT: Prayers and 170ish Burpees for Bayou’s M Recovery

Cesspool Flyby and Curb Shoppin’

AO: Ramble_Lunch Q: Churchkey PAX: Bootleg, SweetTart, Winston, Churchkey FNGs: None COUNT: 4 WARMUP: coldbeer THE THANG: Cantina 76: Enchildas and Tacos Baby MARY: coldbeer ANNOUNCEMENTS: curb shopping is an interesting hobby. AGBs is all around a good thing. COT: don’t forget to tip your server.

AOQ handoff at the standard for all rungroups who have a shovelflag.

AO: Scramble Q: Billy Bob PAX: Zima, Easy Street, Biggie Smalls, Churchkey, Corndog, heist, Pinkman, Hawg, Ronda, McNugget, Ash, Silent Bob, Friar Tuck, Huffy, Fallout (1st F), Cauliflower, SweetTart, Swingline, BabyRuth, LA Gear, CESS, Bundy, Schweddy, Woody, Fountainhead, Costanza, Chop Shop, Collar, Gaston, McLovin, Kitty, Wally, Sketch, Furlough, Strom, Froman, Winston, Love Child, Turtle, Flo, …

AOQ handoff at the standard for all rungroups who have a shovelflag.Read More »

Cold & Wet. Perfect Wall Weather

AO: -Wall Q: Churchkey PAX: BabyRuth, Churchkey, Friar Tuck, Love Child, Tube Socks, Winston, Kitty, SweetTart, Iceman FNGs: None COUNT: 9 WARMUP: waiting on the marathoners THE THANG: www.strava.com/routes/3063824778982214296 MARY: Poptart avec du buerre, grilled butchers bacon, coffee, and coldbeer. ANNOUNCEMENTS: Good luck to our Myrtle Beach Marathoners COT: Thank you for the glorious weather. …

Cold & Wet. Perfect Wall WeatherRead More »

Ramble February Runvergence

AO: Ramble Q: Friar Tuck PAX: Friar Tuck, Bailiff, Froman, SweetTart, 8 Mile, Bundy, Snowflake, Churchkey, Ronda, Easy Street, Lego, Cauliflower, Fallout (1st F), BabyRuth, HolyPoker, Love Child, Pipeline, F3 Manny, Costanza, Huffy, RayCharles, OBC, Ripcord, CESS, Winston, BunkBed, Stache, Nails, Prodigal, Chewy, Woody, Zima, DriveBy, QuickBooks, Garnish, Bucket Truck, Pinkman, Hawg, Pondo, Trademark, Betamax, …

Ramble February RunvergenceRead More »

Dam-2-Dam The Wall Edition & Ramble Domination

AO: -Wall Q: Churchkey PAX: Churchkey, SweetTart, Hawg, Stache, 8 Mile, Winston, Tube Socks, BunkBed, Pipeline, Cauliflower, Kitty, Silent Bob, Biggie Smalls, Bundy, Friar Tuck, Snowflake, Love Child, Lego, Bunch, CESS, BabyRuth, LA Gear FNGs: None COUNT: 22 WARMUP: coffee and good poops THE THANG: Dam-2-Dam Relay MARY: cold beer, good music, shit talking, & …

Dam-2-Dam The Wall Edition & Ramble DominationRead More »

5K iota

AO: Ramble Q: Snowflake PAX: Lego, Love Child, Traitor, Winston, BabyRuth, Stent, Tube Socks, SweetTart, Welcome Week, Bundy, Churchkey, 8 Mile, Ronda, Snowflake, Costanza, Friar Tuck, Cauliflower FNGs: None COUNT: 17 WARMUP: The downhill part on Maple THE THANG: strava.app.link/2N98c41vuxb ANNOUNCEMENTS: Sunday ramble fam hang out – I forget the time. Inquire for details. COT: …

5K iotaRead More »

Oreo orgasm

AO: Ramble_Lunch Q: Bundy PAX: Bundy, SweetTart, BabyRuth, Winston, Pinkman, Churchkey, Lego, Ronda FNGs: None COUNT: 8 WARMUP: something beer THE THANG: eat. drink. be merry. MARY: she sounds hot ANNOUNCEMENTS: sombreros may appear COT: Amen

Monthly Runvergence @ Amble

AO: Amble Q: Nails PAX: BunkBed, Snowflake, TomTom, Betamax, Dry Heave, Nails, Huffy, DriveBy, Oscar, CESS, Easy Street, Ash, Kitty, Backstop, HolyPoker, Jar Jar, Biggie Smalls, BigTime, OBC, RayCharles, Bunch, Bundy, Collar, Ziffel, LA Gear, Prodigal, BabyRuth, Quartermaster, Pipeline, TapeWorm, Bemis, Cauliflower, Friar Tuck, Bailiff, QuickBooks, Stache, Bootleg, Tube Socks, Fallout (1st F), Hawg, Winston, …

Monthly Runvergence @ AmbleRead More »

PHP Code Snippets Powered By : XYZScripts.com