Turtle

Shandon Speed 🐍

AO: Ramble Q: Garnish PAX: Garnish, Bundy, SweetTart, Churchkey, Cauliflower, Turtle, Love Child, Friar Tuck FNGs: None COUNT: 8 WARMUP: some pre-miles THE THANG: www.strava.com/routes/3072665338723538992 1 mile warmup, 1 min on/1 min off for 3 miles, cool down back to the house MARY: ANNOUNCEMENTS: Steel Hands family day this Sunday, Friar Tuck signed up for …

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Kiddie charcuterie 9er

AO: -Wall Q: Bundy PAX: Turtle, Lego, Mud Dawg ( 2nd F), Swingline, Churchkey, Hawg, Friar Tuck, SweetTart, Bundy, Bailiff FNGs: None COUNT: 12 WARMUP: Talk junk to Fedex THE THANG: connect.garmin.com/modern/course/149731460 MARY: she’s sounds nice ANNOUNCEMENTS: be safe out there COT: Amen

St Pats 5pts Run – Not Flat Friday

AO: Ramble Q: Cauliflower PAX: Stache, BabyRuth, Churchkey, Friar Tuck, Swingline, Easy Street, Turtle, Bailiff, Bundy, Cauliflower, CESS, Costanza, DriveBy, Huffy, Ronda, SweetTart, Traitor, Winston FNGs: None COUNT: 18 THE THANG: 5pts Fountain with a Modify from Turtle www.strava.com/routes/3071615902297786772 ANNOUNCEMENTS: Speed for Need -May 13 COT: Prayers and 170ish Burpees for Bayou’s M Recovery

A Chopless Sylvan Loop

AO: Scramble Q: Hawg PAX: Turtle, Collar, Kitty, Hawg, Tarek, Bernie FNGs: None COUNT: 6 WARMUP: waited an extra minute for Chop’s arrival but no luck THE THANG: strava.app.link/lTVLYhb1Zxb MARY: ANNOUNCEMENTS: COT:

AOQ handoff at the standard for all rungroups who have a shovelflag.

AO: Scramble Q: Billy Bob PAX: Zima, Easy Street, Biggie Smalls, Churchkey, Corndog, heist, Pinkman, Hawg, Ronda, McNugget, Ash, Silent Bob, Friar Tuck, Huffy, Fallout (1st F), Cauliflower, SweetTart, Swingline, BabyRuth, LA Gear, CESS, Bundy, Schweddy, Woody, Fountainhead, Costanza, Chop Shop, Collar, Gaston, McLovin, Kitty, Wally, Sketch, Furlough, Strom, Froman, Winston, Love Child, Turtle, Flo, …

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Who’s on first

AO: Ramble Q: Costanza, Huffy PAX: Costanza, Turtle, Cauliflower, BabyRuth, Friar Tuck, QuickBooks, Stache, Easy Street, Bailiff, SweetTart, Garnish, Hawg, Swingline FNGs: None COUNT: 14 WARMUP: buckled bones story THE THANG: Huffy’s hills MARY: coughing up pollen ANNOUNCEMENTS: Lexington’s anniversary on Saturday, send swingline peanut butter in the mail COT: amen!

Ding Dong Ditch

AO: Ramble Q: 8 Mile PAX: 8 Mile, Turtle, Friar Tuck, Churchkey, Love Child, SweetTart, Easy Street, Tube Socks, Cauliflower FNGs: None COUNT: 9 WARMUP: some bonus miles were had THE THANG: A highly local, jiggety joggety, meandering mission to pester our favorite scholar of taxation’s early morning musings on luxury emissions. MARY: don’t know …

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Tubey’s 3 Lakes Wall Q

AO: -Wall Q: Tube Socks PAX: Love Child, Friar Tuck, 8 Mile, SweetTart, Hawg, Turtle, Mud Dawg ( 2nd F), Biggie Smalls, CESS, Garnish, Tube Socks FNGs: None COUNT: 11 WARMUP: Garnish, 8 Mile & LC with the early departure THE THANG: connect.garmin.com/modern/course/144966485 MARY: collecting the PAX ANNOUNCEMENTS: N/A COT: Carbs, Beer and Coffee in …

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