YHC apologizes for the delay in posting of this BB. YHC lost his password and resetting it took longer than expected. But alas, here it is! 11 pax joined in the gloom for what was sure to be an interesting morning. Conditions: Mid-high 40s and clear skies, perfect for the Q. Start with the disclaimer …
Some news came across the Twitter/FaceBook on Saturday that shook a lot of F3’ers, and should make everyone think hard about their health. During the Fort Bragg GoRuck, Jerome Gonzalez a young father and GRT from new Jersey collapsed during a ruck march. While every effort was made, and EMT’s were on the scene quickly, …
Thanks to the 20 strong for posting to the fourth (or is it 5th) annual Thunder 12 Days of Christmas workout. As usually we ran through the 12 days workout, but this year mixed in some planks and flutters along the way and had time for a bonus 13th day. Conditions: Typical Columbia Christmas weather, …
9 Faithful posted to a soggy #Thunder #gloom this morning for YHC’s turn at the Q. Thankfully there was practically no rain during the workout so those who missed out would have been dryish. A classic Shandon tour was in store for the pax and work was done. Conditions – 44 degrees with some mist …