AO: sawmill Q: Gepetto , Rudder, Cheesesteak, Full Metal Jacket PAX: BunkBed, Runt, Billy Bob, Two Gloves, Snowflake, Lobstah, Hawg, Valdez, Mud Dawg ( 2nd F), TapeWorm, Serena, Ruby, Bayou, Coin Flip, Betamax, Frodo, SweetTart, SKAT, Prodigal, Fallout (1st F), Silent Bob, Ronda, Snowden, Lemmy, Swingline, Cottontail, Bookworm, Hawk, Crude FNGs: None COUNT: 33 WARMUP: …
AO: the_bull Q: Prodigal PAX: Handlebar, Stache, Spot, HolyPoker, Silent Bob, Silver Bullet, Teddy, Ruby, Coin Flip, CESS, Two Gloves, Runt, Bayou, Billy Bob, Jar Jar, Tube Socks, Serena, TapeWorm, Hawg, Snowflake, Pipeline, BunkBed, Huffy, DriveBy, Swingline, Friar Tuck, Ash, Mud Dawg ( 2nd F), Fallout (1st F), Garnish, Bundy, SweetTart, Ronda, Rudder, Betamax, McNugget, …
AO: down_range Q: TapeWorm PAX: TapeWorm FNGs: None COUNT: 1 WARMUP: OYO THE THANG: one hour: South on the RiverWalk, right to State street, back to AO &, bridge running ‘til everyone returns MARY: breakfast following at Lizards ANNOUNCEMENTS: COT:
AO: stumble Q: Serena PAX: Ash, Chewy, Corndog, HolyPoker, LA Gear, Lobstah, Pipeline, Prodigal, Quartermaster, Silent Bob, Snowflake, TapeWorm, TomTom, Teddy, Silver Bullet FNGs: None COUNT: 16 WARMUP: Dash to get there by 5:30, unless you’re TapeWorm… THE THANG: Wee bit more than 5k w #FinishStrong4Syd + TBCIF3N = Great way to start the day! …
AO: score Q: Dealers’ Choice , Crawlspace, Nails, OBC, Sled PAX: Crawlspace, OBC, Nails, Sled, TapeWorm FNGs: None COUNT: 5 WARMUP: Crawlspace warmup THE THANG: Dealers Choice MARY:Dying Cockroaches ANNOUNCEMENTS: None COT:Nails was not the War Daddy today! TapeWorm dethroned him! Sled was grateful for prayers and Michael is doing better than expected. Praying that …
AO: stumble Q: Ash PAX: BabyRuth, TomTom, Pipeline, TapeWorm, Prodigal, BunkBed FNGs: None COUNT: 7 WARMUP: stretch! THE THANG: www.strava.com/activities/9480124614 Beltline to ACF out and back. Pax modified as needed. ANNOUNCEMENTS: Crazy Train NEXT week. Shag Night 7/29 Handful of anniversaries coming up … Q School soon … etc COT: Prayers for Syd & LC …
AO: Stumble Q: HolyPoker PAX: Corndog, Silent Bob, heist, Quartermaster, LA Gear, Silver Bullet, Teddy, TapeWorm, Odyssey, Prodigal FNGs: None COUNT: 11 It wouldn’t let me tag Corndog twice… www.strava.com/activities/9448558793
AO: Rogue Q: Bemis PAX: Billy Bob, Friar Tuck, Cauliflower, clickbait, Swingline, TapeWorm FNGs: None COUNT: 7 WARMUP: half mile downhill THE THANG: 1, .5, .5, .5,.5,.5, sweat MARY: ANNOUNCEMENTS: lots of ‘Bergen Ed COT: Sidney, support each other
AO: Stumble Q: Easy Street PAX: Ash, TapeWorm, Ziffel, HolyPoker, Rokeep FNGs: None COUNT: 6 WARMUP: Route explanation and lackadaisical stretching THE THANG: www.strava.com/routes/3113988896229925320 MARY: ANNOUNCEMENTS: Anniversary for Thunder, Stumble, and F3 Columbia fast approaching. COT: LA Gear’s M, Lovechild and Syd
AO: _Bull Q: TapeWorm PAX: BunkBed, clickbait, TapeWorm, Grunt, El Jefe FNGs: None COUNT: 5 WARMUP: OYO