AO: rogue Q: Friar Tuck PAX: Easy Street, Bemis, LA Gear, Swingline, Quaker, SweetTart, Cauliflower, Winston, clickbait, Baby sharknado bait FNGs: 1 Baby sharknado bait COUNT: 12 DISCLAIMER – I can’t tag noonan WARMUP: chitchat THE THANG: easy 4 :alert: ANNOUNCEMENTS :alert: : it’s Bemis’s bday COT: lots of hurting people in the world. Lift …
AO: rogue Q: Bemis PAX: BabyRuth(AOQ TheWall), Bemis, Easy Street, Friar Tuck, Garnish, Quaker, SweetTart, Swingline FNGs: None COUNT: 8 DISCLAIMER WARMUP: some pre-miles accrued THE THANG: Owl spotting unsuccessful, one did return a call from Gills Creek bottoms. :alert: ANNOUNCEMENTS :alert: : COT: thanks for the gift of real men around us to help …
AO: rogue Q: Bemis PAX: BabyRuth(AOQ TheWall), Bemis, Cauliflower, Easy Street, Flipper, Prodigal, Quaker, SweetTart, Winston FNGs: None COUNT: 9 DISCLAIMER WARMUP: select few added pre-miles THE THANG: Almost 5 miles – thru the tunnels and wave hi to Dory :alert: ANNOUNCEMENTS :alert: : Family day Saturday- see announcements page. COT: healing for those mentioned. …
AO: rogue Q: BabyRuth(AOQ TheWall) PAX: Winston, Friar Tuck, Shocker, Easy Street, SweetTart, BabyRuth(AOQ TheWall) FNGs: None COUNT: 6 WARMUP: Some did THE THANG: www.strava.com/routes/3146576062283793626 :alert: ANNOUNCEMENTS :alert: : 8/17 TheWall meets Family Fun Day at the Riverfront COT: Pray for timely reporting…
AO: rogue Q: Sleasley PAX: Quaker, BabyRuth(AOQ TheWall), Friar Tuck, Cauliflower, Snowflake, Swingline, Bemis, Easy Street FNGs: None COUNT: 9 DISCLAIMER WARMUP: drizzle lite, power line fails, and alternate routes THE THANG: old woodlands shakeup out ‘n back & strength day for the marathon crew :alert: ANNOUNCEMENTS :alert: : I do not recall… COT: prayers …
AO: rogue Q: Swingline PAX: BabyRuth(AOQ TheWall), SweetTart, Winston, Garnish, Shocker, Bemis, Easy Street FNGs: None COUNT: 8 DISCLAIMER WARMUP: The PAX gathered to discuss the forecast and thank the heavens for only green this fine morning. Short description of the route and a Winston disclaimer about safety on Wildcat (a few PAX must have …
AO: rogue Q: capgun PAX: Hawg, capgun, Friar Tuck, clickbait, Bemis, Easy Street FNGs: None COUNT: 6 DISCLAIMER WARMUP: stand in the parking lot THE THANG:https://footpathapp.com/routes/8A789896-F82E-437E-ABB5-42DA56F435F5 :alert: ANNOUNCEMENTS :alert: : COT: Prayer of St. Ignatius Loyola and private intentions
AO: rogue Q: Friar Tuck PAX: Shocker, noonan, Bemis, Easy Street, BabyRuth(AOQ TheWall), SweetTart, SlideWhistle, Winston, Ziffel FNGs: None COUNT: 10 WARMUP: Pre-miles, pre-bike, chitchat, hallucinate over Shocker and Noonan, and start running promptly at 5:18 THE THANG: Run/bike somewhere between 5 and 10 miles :alert: ANNOUNCEMENTS :alert: : announcements COT: Lots going on, so …
AO: rogue Q: Swingline PAX: Hawg, LA Gear, Easy Street, clickbait, Quaker, Bemis, BabyRuth(AOQ TheWall), Cauliflower FNGs: None COUNT: 9 DISCLAIMER WARMUP: The route was paid out through Old Woodlands along with the alternative strength training options. Most PAX chose to run – it is a run group. No Winston sighting, he must have started …
AO: rogue Q: Easy Street PAX: Bemis, Winston, SweetTart, HolyPoker FNGs: None COUNT: 5 WARMUP: Some got extra miles, some ran from home, some were still sleeping. THE THANG:https://strava.app.link/7Hy8NZ10sLb :alert: ANNOUNCEMENTS :alert: : F3 Shag Night coming soon, get with BunkBed if interested, Friday Runvergence July Runvergence at Prowl this Friday COT: Prayers for those …