AO: ramble Q: Love Child PAX: QuickBooks, Cauliflower, SweetTart, Biscuit, Turtle, Churchkey, 8 Mile, Friar Tuck, CESS FNGs: None COUNT: 10 THE THANG: www.strava.com/routes/3130998486913308890 ANNOUNCEMENTS: Thunder anniversary tomorrow! Miscellaneous other delightful things COT: Take care of your family and community, except for turtle, he’s a bad egg.
AO: ramble Q: Mud Dawg ( 2nd F) PAX: 8 Mile, Bailiff, Friar Tuck, Bunch, Churchkey, Lego, QuickBooks, Love Child, Stache, Mud Dawg ( 2nd F), Tube Socks, Man Bun FNGs: None COUNT: 12 WARMUP: not needed in this humidity THE THANG: www.strava.com/routes/3129060104742329956 a silly little fartlek ANNOUNCEMENTS: you know where to find them COT:Thank …
AO: ramble Q: Cauliflower PAX: 8 Mile, BabyRuth, Bailiff, Bundy, Cauliflower, Friar Tuck, QuickBooks, Stache, Swingline, Turtle, Bunch FNGs: None COUNT: 11 THE THANG: www.strava.com/routes/3126310907040120026 ANNOUNCEMENTS: Stomp the Swamp 8/26 COT: Prayers parents, kids, and teachers in the new school year. Prayers for injuries to recover.
AO: ramble Q: Bootleg PAX: 8 Mile, Bootleg, Bundy, CESS, Churchkey, Friar Tuck, Love Child, QuickBooks, SweetTart FNGs: None COUNT: 9 WARMUP: Mission failure, no Driveby THE THANG: That house hasn’t been there for FORTY YEARS MARY: ANNOUNCEMENTS: Always for Syd. Stomp the Swamp is 8/26 and will likely merge the Wall so sign up. …
Workout to Get Driveby to Tell Me about the Haunted House on Heathwood CirRead More »
AO: the-wall Q: Sleasley PAX: Hawg, Easy Street, SweetTart, Love Child, QuickBooks, Winston, Recount, Churchkey, Turtle, Kitty, capgun, Ziffel, Bundy, Keystone, BabyRuth, Mud Dawg ( 2nd F), Cauliflower, Petri FNGs: None COUNT: 19 WARMUP: sleasley sucks at directions THE THANG: lord of the hills MARY: fellowship of the suck ANNOUNCEMENTS: pools help the pain COT:recovery …
AO: ramble Q: Bundy PAX: QuickBooks, Bunch, Biscuit, Cauliflower, Tube Socks, DriveBy, SweetTart, Swingline, Huffy, Churchkey, Ziffel FNGs: None COUNT: 12 WARMUP: who’s car is that? THE THANG: www.strava.com/routes/3123983113783434684 + 5×2 on 2 off for Fartlek Wednesday MARY: is it her car? ANNOUNCEMENTS: Syd is fighting hard and kicking tail. Get in some races. COT: …
AO: ramble Q: Bundy PAX: QuickBooks, Bunch, Biscuit, Cauliflower, Tube Socks, DriveBy, SweetTart, Swingline, Huffy, Churchkey, Ziffel FNGs: None COUNT: 12 WARMUP: who’s car is that? THE THANG: www.strava.com/routes/3123983113783434684 + 5×2 on 2 off for Fartlek Wednesday MARY: is it her car? ANNOUNCEMENTS: Syd is fighting hard and kicking tail. Get in some races. COT: …
AO: the-wall Q: Friar Tuck PAX: Churchkey, Cauliflower, Bemis, Recount, Winston, Garnish, Easy Street, QuickBooks, Love Child, Turtle, Sleasley, Iceman , Petri FNGs: 1 Petri COUNT: 14 WARMUP: get food ready and run 10mi THE THANG: another 10mi run MARY: ora pro nobis ANNOUNCEMENTS: Iceman and Petri are friends, Iceman thinks Churchkey is funny, Petri …
rainy run for the feast day of Sts Martha Mary and LazarusRead More »
AO: ramble Q: SweetTart PAX: CESS, Stache, Friar Tuck, Mud Dawg ( 2nd F), Tea Party, Costanza, QuickBooks, Bailiff, Winston, Lego, DriveBy, Love Child, Ronda, Cauliflower, Turtle, Paper Boo, SweetTart FNGs: None COUNT: 17 WARMUP: complain about the route. THE THANG: Clydesdales left early, the rest of the pax have trouble understanding the route. (it …
AO: ramble Q: Turtle PAX: Turtle, Friar Tuck, Swingline, Garnish, QuickBooks, Stache, Love Child, SweetTart, Huffy, Cauliflower, Tug Boat FNGs: None COUNT: 11 WARMUP: It was warm enough… THE THANG: 6 mile out & back. Half way across the Gervais st bridge then turn around. Finish strong starting at Queen. MARY: Why Mary? Why?? ANNOUNCEMENTS: …