AO: woodshed Q: Teddy PAX: Silent Bob, Silver Bullet, Side Salad, McNugget, Pipeline, Pondo FNGs: None COUNT: 7 WARMUP: The usual – sidestraddle hops, imperial walkers, litre baby arm circles, windmills & squats – 20 of each, all in cadence except for the squats, which were OYO. the Thang 7 pax rolled out criss-cross applesauce …
AO: stumble Q: Pipeline PAX: Chewy, Prodigal, Pipeline, Serena, Odyssey, Silver Bullet, Pondo, TomTom, Corndog, Teddy, Silent Bob, Quartermaster, Ash, Minion FNGs: None COUNT: 14 14 pax enjoyed a flyby of both neighborhood schools and slightly cooler temps. Let the record show that there was some very minor grumbling about a Friday route longer than …
AO: stumble Q: Prodigal PAX: Ash, BabyRuth, Pondo, TapeWorm, Pipeline FNGs: None COUNT: 6 Submitting this slackblast late but want to make sure it is in the database for our records. This was the morning our guy Prodigal hobbled to Stumble to explain his route in person despite his back hurting him. If you were …
Blast from the Past (Gap in our Slackblast records)Read More »
AO: stumble Q: Mud Dawg ( 2nd F) PAX: Ash, Lobstah, Mud Dawg ( 2nd F), Pondo FNGs: None COUNT: 4 WARMUP: sleepy mud dawg recalls the route THE THANG: www.strava.com/routes/3090401026823134762 MARY: quite contrary ANNOUNCEMENTS: Lots of anniversaries coming up COT: prayers for biggie’s healing and the Mouzakis family
AO: stumble Q: capgun PAX: Ash, capgun, Hawg, HolyPoker, LA Gear, Pondo, Prodigal, TapeWorm FNGs: None COUNT: 8 WARMUP: Ponder if the best at the Chinese zoo is a man in a bear costume while stretching THE THANG: run miles, 6 MARY: pray for us sinners, now and at the hour of our death ANNOUNCEMENTS: …
AO: stumble Q: Snowflake PAX: Quartermaster, Ash, Pondo, Snowflake FNGs: None COUNT: 4 THE THANG: footpathapp.com/routes/41CFB8DC-D23B-4FCB-AEE8-CC3AE1D3053C ANNOUNCEMENTS: school supplies this week! COT: prayers for Sydney
AO: stumble Q: Silent Bob PAX: Billy Bob, Runt, Odyssey, TomTom, Fallout (1st F), SweetTart, Rudder, Pipeline, Swingline, Friar Tuck, Churchkey, Garnish, Cauliflower, Serena, Prodigal, Hawg, Ronda, Huffy, Oscar, DriveBy, Teddy, Betamax, Bundy, Ash, TapeWorm, Bemis, BunkBed, Quaker, Bucket Truck, Froman, LA Gear, Corndog, Pondo, Kemba, Coin Flip, Bayou, Jar Jar, Mud Dawg ( 2nd …
AO: woodshed Q: Silent Bob PAX: Billy Bob, Silver Bullet, Pondo, Snowflake, Teddy, Side Salad, Fallout (1st F) FNGs: None COUNT: 8 WARMUP: – Boromir’s Slaughter Starter (Burpees x20) – Side-straddle Hops – Grass Pickers – Imperial Walkers – Arm Circles The Taming of Sméagol – Mosey to Circus – Sméagol Crawl – Lunges – …
AO: Stumble Q: BabyRuth PAX: HolyPoker, Pondo, Ash, capgun, Quartermaster, TapeWorm, BabyRuth, Prodigal FNGs: None COUNT: 8 WARMUP: go here go there THE THANG: strava.app.link/AhLT6Rp1qAb MARY: ain’t she great ANNOUNCEMENTS: 6/9 – F3 Dads 6/10 – Dawnstrike school clean 7/?? – Crazy Train 7/11 – Rogue 5 Year 8/5 – Q school 8/29 – Thunder …
AO: Stumble Q: Silent Bob PAX: HolyPoker, Ash, Prodigal, Pondo, TomTom, Odyssey, Chewy, LA Gear, Kenny G, TapeWorm, BunkBed, Silent Bob, Silver Bullet, Teddy, Last Rites FNGs: 1 Last Rites COUNT: 15 Count does not include 2 starskys (Jar Jar & Rosinbagger) and one biker (Blood Work) THE THANG: www.strava.com/activities/9187093549 ANNOUNCEMENTS: – F3 Dads back …