AO: Ramble Q: Love Child PAX: Love Child, Pondo, Lego, Ronda, Shocker, 8 Mile, Winston, QuickBooks, DriveBy, Tube Socks, Turtle, Biggie Smalls, Mud Dawg ( 2nd F), Bailiff, Easy Street, Bundy, BunkBed, SweetTart, CESS, Paper Boo, Huffy, Fallout (1st F), Costanza, LA Gear, TapeWorm, Hawg, Chewy, Prodigal, BabyRuth, Cauliflower, Friar Tuck, Bootleg, Brownie FNGs: None …
AO: Ramble Q: Tube Socks PAX: Friar Tuck, Love Child, Bundy, Churchkey, QuickBooks, Cauliflower, DriveBy, Stache, Garnish, Bunch, SweetTart, Tube Socks FNGs: None COUNT: 12 WARMUP: who needs it? THE THANG: connect.garmin.com/modern/course/141302135 MARY: ANNOUNCEMENTS: 1/7 – The Wall, TTF & AO Bunker Launch 3/11: F3 Charleston COT: Prayers for Cess Pools Mom-in-Law and Welcome Week
AO: Scramble Q: Billy Bob PAX: Billy Bob, Gaston, Snowflake, Backstop, Sketch, Fallout (1st F), Oscar, Hawg, SweetTart, Bailiff, Bunch, CESS, TapeWorm, Betamax, Turtle, Detour, Love Child, Friar Tuck, Garnish, TomTom, Kitty, BabyRuth, Nails, Collar, Huffy, Bundy, PaperJam2, Easy Street FNGs: None COUNT: 28 WARMUP: THE THANG: Robber’s Run MARY: ANNOUNCEMENTS: NYE convergence, 0700 Earlewood …
AO: Ramble Q: Huffy PAX: Love Child, Bunch, Friar Tuck, Huffy FNGs: None COUNT: 4 THE THANG: www.strava.com/routes/3042976908890583000 ANNOUNCEMENTS: Friday 12/30 convergence at #scramble. Trenholm plaza Saturday 12/31 convergence at Earlewood Park Saturday 1/7 TomTom Foolery still need one man for the Ramble team. Saturday 1/7 new AO launch at Caughman Rd Park
AO: Ramble Q: Easy Street PAX: Winston, Easy Street, Turtle, Garnish, QuickBooks, Hawg, Cauliflower, Bundy, Love Child, SweetTart, Friar Tuck, Huffy FNGs: None COUNT: 12 WARMUP: Decide what to wear based on Tubesocks’ weather report and if Huffy was going to Amble… then go over route. THE THANG: strava.app.link/nJVH2IuyZvb MARY: ANNOUNCEMENTS: TTF 1/7, F3 Charleston …
AO: Ramble Q: Garnish PAX: Cauliflower, Tube Socks, Garnish, Turtle, Costanza, Huffy, BabyRuth, QuickBooks, Churchkey, Friar Tuck, SweetTart, Ronda, Love Child, Bailiff FNGs: None COUNT: 14 WARMUP: stretch! THE THANG: www.strava.com/routes/3040270692287154596 Choose your own adventure around Milford loop MARY: ANNOUNCEMENTS: COT:
AO: Ramble Q: CESS PAX: CESS, Friar Tuck, Churchkey, Cauliflower, Tube Socks, Love Child, SweetTart FNGs: None COUNT: 7 WARMUP: mosey to Thunder. Lap around Thunder. THE THANG: 1 mile repeats. At least 5k pace if not harder. 1 minute rest x 3 rounds Wheat to Queen L on Queen L on Heyward L on …
AO: -Wall Q: Bundy, QuickBooks PAX: Chyna, Friar Tuck, Tube Socks, BunkBed, Cauliflower, Bundy, Turtle, BabyRuth, Huffy, Prodigal, Bemis, Churchkey, Hawg, Bootleg, Biggie Smalls, Splinter, CESS, Gepetto, Lego, Stache, Bailiff, Costanza, DriveBy, QuickBooks, Love Child, SweetTart, Mud Dawg ( 2nd F), Lug Nut, Tarek FNGs: None COUNT: 29 WARMUP: coffee THE THANG: too tired to …
The MFing CCBHM – also i def missed a bunch of peepsRead More »
AO: Ramble Q: Tube Socks PAX: BunkBed, Bundy, Love Child, QuickBooks, Friar Tuck, Huffy, Bailiff, Cauliflower, Easy Street, Costanza, Fallout (1st F), Garnish, Tube Socks, SweetTart FNGs: None COUNT: 14 WARMUP: Harassing of the Q THE THANG: 4 flat(ish) miles through 5 points & Shandon MARY: ANNOUNCEMENTS: CBHM 12/17, Convergences 12/24 & 12/31, TTF 1/7, …
AO: Down_Range Q: F3 Columbia PAX: BunkBed, SweetTart, Love Child, Gepetto, Valdez, Grouper, Full Metal Jacket, Cottontail, Laces Out FNGs: None COUNT: 9 WARMUP: Chitter-chatter and don’t get crushed by the crowd in the corral. Unless you’re Love Child getting to hang out with the cool kids in the high performance corral! THE THANG: Full …