Love Child

CK 5k(ish) or Damn it feels good to be a gangsta

AO: ramble Q: Churchkey PAX: Tube Socks, BabyRuth(AOQ TheWall), QuickBooks, Bunch, Bundy, Cauliflower, DriveBy, Garnish, Hawg, Huffy (CBHM Masters Champ), Love Child, Mud Dawg, Stache, SweetTart, Swingline, Turtle, Winston FNGs: None COUNT: 18 WARMUP: Stretches by Stache THE THANG: 1 mi warmup and 3 miles up tempo strava.app.link/bGDJb6rFiGb ANNOUNCEMENTS: TTF COT: who knew we were …

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WHO’S GOT IT BETTER THAN US?

AO: ramble Q: 8 Mile PAX: Turtle, Costanza, Bundy, Windy, DriveBy, Easy Street, Love Child, Stache, Swingline, Huffy (CBHM Masters Champ) FNGs: None COUNT: 11 WARMUP: stache stretching THE THANG: 6 miles of wind w/ a Bundy fartlek ANNOUNCEMENTS: desperately seeking tom tom fools COT: NOBODY. GO BLUE!!!

Mt Waccamaw

AO: ramble Q: Garnish PAX: Garnish, Tube Socks, Stache, Love Child, CESS, Windy, Bundy, Bootleg, SweetTart, Huffy (CBHM Masters Champ), Turtle, BabyRuth(AOQ TheWall) FNGs: None COUNT: 12 WARMUP: Stache lead the stretches THE THANG: strava.app.link/g5nDqSLZbGb ANNOUNCEMENTS: A great opportunity for a lucky someone to join a D2D team! COT:

Taxation is Theft: taxing our bodies

AO: ramble Q: Bundy PAX: Bunch, Love Child, Garnish, Strudel, Easy Street, Hawg, Huffy (CBHM Masters Champ), DriveBy, Lego, Churchkey, SweetTart, BabyRuth(AOQ TheWall), Stache, Tube Socks, Hillary FNGs: 1 Hillary COUNT: 17 WARMUP: Stretches by @stache (after @tubesocks showed us how babies are made) THE THANG: connect.garmin.com/modern/course/243434886 Fartlek Wednesday for some ANNOUNCEMENTS: TomTom Foolery COT:Amen

2024

AO: ramble Q: Huffy (CBHM Masters Champ) PAX: DriveBy, Bailiff, Stache, Bundy, Love Child, Keystone, Garnish FNGs: None COUNT: 8 WARMUP: stretching lead by @Stache THE THANG: Draw a 24 strava.app.link/S7jhp6ry0Fb

Bringing the Lefty outta the pen

AO: scramble Q: Bundy PAX: QuickBooks, Love Child, Nails, TapeWorm, Leprechaun, Billy Bob, Serena, Oscar, LA Gear, Fallout, Chewy, Collar, Easy Street, Tarek, Garnish, DriveBy, Turtle, Huffy (CBHM Masters Champ), Winston, Tube Socks, OBC, improv, Ripcord, SweetTart, Crawlspace, Gaston, Sketch, Lobstah FNGs: None COUNT: 31 WARMUP: Share pre-run habits and crock pot recipes THE THANG: …

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Hawg’s VQ @ Ramble

AO: ramble Q: Hawg PAX: SweetTart, Huffy (CBHM Masters Champ), Turtle, Love Child, Lego, Easy Street, DriveBy, Bundy FNGs: None COUNT: 9 WARMUP: Go over route THE THANG: ANNOUNCEMENTS: Scramble Runvergence 12/29 New Year’s Day Convergence 1/1/24 @ The Bull 6 a.m. TTF 1/13/24 COT: Praying for Sydney during this round that began yesterday and …

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Twas the Ramble Lunch before Christmas

AO: ramble_lunch Q: Bundy PAX: Churchkey, BabyRuth(AOQ TheWall), Winston, Bailiff, Friar Tuck, QuickBooks, Love Child, BunkBed, Hawg, Judge Judy FNGs: None COUNT: 19 WARMUP: slowly trickle in and meet Otto THE THANG: Eat. drink. Be Merry (Christmas) ANNOUNCEMENTS: Otto’s name is Foot Stool! COT: Amen. Merry Christmas and Happy New Year ya filthy Animals

2023 Columbia Cold Brew Half(ish) Marathon

AO: the-wall Q: Bundy , QuickBooks PAX: Hawg, Turtle, Tarek, Keystone, Sleasley, DriveBy, Mud Dawg, Fallout, Stache, Winston, BunkBed, Lego, Tube Socks, Kitty, BabyRuth(AOQ TheWall), Swingline, Silver Bullet, Love Child, Prodigal, Biggie Smalls, Chyna, Pipeline, Huffy, Ash (COMZ), HolyPoker, Nails, Cauliflower, Garnish, Bootleg, Bailiff, Quaker, Easy Street, CESS, SweetTart, Ziffel, Bemis, Costanza, Freud FNGs: 1 …

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