• When: 
  • QIC: 
  • The PAX: 

CK 5k(ish) or Damn it feels good to be a gangsta

AO: ramble
Q: Churchkey
PAX: Tube Socks, BabyRuth(AOQ TheWall), QuickBooks, Bunch, Bundy, Cauliflower, DriveBy, Garnish, Hawg, Huffy (CBHM Masters Champ), Love Child, Mud Dawg, Stache, SweetTart, Swingline, Turtle, Winston
FNGs: None
WARMUP: Stretches by Stache

THE THANG: 1 mi warmup and 3 miles up tempo


COT: who knew we were this bad at something we do this much… counting

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