AO: ramble Q: Huffy PAX: Frogger, Friar Tuck, Turtle, Churchkey, SweetTart, Keystone, Paper Boo FNGs: None COUNT: 8 THE THANG: Run around for about 4 miles. www.strava.com/routes/3244100334533878940 :alert: ANNOUNCEMENTS :alert: : None COT: Prayers for Tube Socks, Mal & Juniper. Speedy Recovery for Teddy
AO: ramble Q: Turtle PAX: Bunch, Love Child, Huffy, SweetTart, Friar Tuck, Churchkey, Turtle, BabyRuth(AOQ TheWall), Stache, Swingline, QuickBooks, Bundy, Keystone, Not Bailiff FNGs: None COUNT: 13 – would have been at least 14 if the Q had shown WARMUP: Where is the Q, any baby updates, oh wow a cyber truck! THE THANG: 6.3 …
AO: ramble Q: Keystone PAX: Churchkey, Friar Tuck, QuickBooks, Keystone, Frogger, Turtle FNGs: None COUNT: 6 WARMUP: THE THANG: strava.app.link/5tcqL2BwRKb :alert: ANNOUNCEMENTS :alert: : The Wall heads to Lexington COT: The route took us by QuickBooks & Turtle ancestral homes. Sweat fest until October!! July heat is here!!
AO: the-wall Q: Keystone PAX: Bemis, Bucket Truck, Cauliflower, Churchkey, Hawg, Keystone, Mud Dawg, DriveBy, Huffy, SlideWhistle, Tarek, Tube Socks, Tupperware, Turtle, Winston FNGs: None COUNT: 15 WARMUP: A few did some early miles. THE THANG: strava.app.link/GhXfnC12KKb :alert: ANNOUNCEMENTS :alert: : COT: Chicken & Beer with hot & humid running. Tube Socks likes garbage cans!! …
AO: ramble Q: SweetTart PAX: Huffy, Keystone, Cauliflower, Swingline, Bundy, Stache, Frogger, Bailiff, Nails, Turtle, Churchkey, TapeWorm, Trademark, Jar Jar, Lobstah, DriveBy, Pipeline, CESS, Ruby, Coin Flip, Bayou, Flapper, Running Rebel, Snowflake, PaperJam, Tube Socks, Serena, Alter Boy, Wally, Ratatouille, Oscar, Pinkman, LA Gear, HolyPoker, Tarek, Hawg, Sergeant Slaughter, Garnish, SlideWhistle, BunkBed, Quaker, Silent Bob, …
AO: the-wall Q: Garnish PAX: BabyRuth(AOQ TheWall), Bootleg, Bundy, Cauliflower, Friar Tuck, Garnish, Hawg, Keystone, Lego, Love Child, Mud Dawg, QuickBooks, Stache, SweetTart, Tube Socks, Footstool, Ice Man, Crayolla FNGs: None COUNT: 18 WARMUP: some did miles, check out the hi-tech map/directions THE THANG: strava.app.link/yNYxlt9ZrKb :alert: ANNOUNCEMENTS :alert: : my chairs are gross COT: various …
AO: ramble Q: DriveBy PAX: Hawg, Garnish, DriveBy, Friar Tuck, Huffy, Tube Socks, Love Child, Frogger, Keystone, Windy, Bootleg, Swingline, Bunyan FNGs: None COUNT: 14 WARMUP: A little stretching and going over the route, which was run first in February. THE THANG: Devine to Ott; Ott to Heyward; Heyward to Woodrow; Woodrow to Monroe; Monroe …
AO: the-wall Q: QuickBooks PAX: Swingline, QuickBooks, Hawg, Bundy, Love Child, Keystone, Turtle, BabyRuth(AOQ TheWall), Bootleg, Huffy, Garnish, DNF FNGs: None COUNT: 12 WARMUP: 7 miles THE THANG: challenge by choice or by peer pressure: 1x all star bfast at Waffle House 5 Points, 1x 5k :alert: ANNOUNCEMENTS :alert: : shirts no longer required, if …
AO: the-wall Q: Love Child PAX: Bundy, Cauliflower, SweetTart, Garnish, Stache, BabyRuth(AOQ TheWall), Bootleg, Turtle, DriveBy, Tube Socks, Bailiff, Keystone, Rudder (WeaselShaker), Gepetto, Swingline, Churchkey, capgun, HolyPoker, Huffy, Winston, FedEx, DNF, Mouth Feel FNGs: 1 Mouth Feel COUNT: 24 WARMUP: long description THE THANG: strava.app.link/eNu1KBnlTJb :alert: ANNOUNCEMENTS :alert: : hide your kids. Hide your wife. …
AO: ramble Q: Easy Street PAX: BabyRuth(AOQ TheWall), Bundy, Churchkey, DriveBy, Easy Street, Friar Tuck, Frogger, Hawg, Huffy, Keystone, Love Child, Mud Dawg, Prodigal, QuickBooks, Stache, SweetTart, Swingline, Tube Socks, Windy FNGs: None COUNT: 19 WARMUP: Figure out which wave you were in and go! Route explanation and Stache skipping around the parking lot. THE …