AO: Sandlot Q: Ruby PAX: Coin Flip, Bayou, Broke Down, Fenway, Honey Do, Keith Price, Hasbro, Two Gloves FNGs: None COUNT: 9 WARMUP: The usual – SSHs, TTTs, IWs, Abe Vigodas, Hillbillies x 15 each, LBACs – backwards and forwards, deal claps, Michael Phelps x 10 each THE THANG: Official start date for Sandlot 9 …
AO: Prowl Q: Baconator PAX: Baconator, Bayou, Fenway, Coin Flip, Keith Price, Bryan “Rough Draft” Gentry FNGs: 1 Bryan “Rough Draft” Gentry COUNT: 6 WARMUP: None THE THANG: – 2.0 Mile Walk MARY: None ANNOUNCEMENTS: Dreher HS Tomorrow AM, 7am COT: – Prayer
AO: Sandlot Q: Keith Price PAX: Ruby, Bayou, Fenway, Honey Do, Runt, Hasbro, Broke Down, Keith Price, Coin Flip FNGs: None COUNT: 9 WARMUP: Warm up – 15 SSH – IC – 10 Merkins – OYO – 15 LBAC – forward – 15 LBAC – reverse – 15 seal claps – 15 cherry pickers – …