AO: sawmill Q: Cottontail PAX: Full Metal Jacket, Cheesesteak, Lemmy, Gepetto FNGs: None COUNT: 5 DISCLAIMER :white_check_mark: WARMUP: :white_check_mark: THE THANG: mosey to ball field. Start each evolution with a burpee at home plate. Adding one burpee every subsequent round. We got in :seven: Approx three infield and four outfield. Infield had three stops at …
AO: sawmill Q: Cottontail PAX: Full Metal Jacket, Cheesesteak, Lemmy, Gepetto FNGs: None COUNT: 5 DISCLAIMER :white_check_mark: WARMUP: :white_check_mark: THE THANG: mosey to ball field. Start each evolution with a burpee at home plate. Adding one burpee every subsequent round. We got in :seven: Approx three infield and four outfield. Infield had three stops at …
AO: sawmill Q: Cottontail PAX: Full Metal Jacket, Cheesesteak, Lemmy, Gepetto FNGs: None COUNT: 5 DISCLAIMER :white_check_mark: WARMUP: :white_check_mark: THE THANG: mosey to ball field. Start each evolution with a burpee at home plate. Adding one burpee every subsequent round. We got in :seven: Approx three infield and four outfield. Infield had three stops at …
AO: sawmill Q: Cottontail PAX: Full Metal Jacket, Cheesesteak, Lemmy, Gepetto FNGs: None COUNT: 5 DISCLAIMER :white_check_mark: WARMUP: :white_check_mark: THE THANG: mosey to ball field. Start each evolution with a burpee at home plate. Adding one burpee every subsequent round. We got in :seven: Approx three infield and four outfield. Infield had three stops at …
AO: sawmill Q: Cheesesteak PAX: HighChair, Betty Crocker, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER WARMUP: standard warmarama THE THANG: circuit from Oakhurst to BHE to Green Deck. Various stops and exercises. Toe-friendly, hip-unfriendly :alert: ANNOUNCEMENTS :alert: : none COT: :white_check_mark:
AO: sawmill Q: Cheesesteak PAX: HighChair, Betty Crocker, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER WARMUP: standard warmarama THE THANG: circuit from Oakhurst to BHE to Green Deck. Various stops and exercises. Toe-friendly, hip-unfriendly :alert: ANNOUNCEMENTS :alert: : none COT: :white_check_mark:
AO: sawmill Q: Cheesesteak PAX: HighChair, Betty Crocker, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER WARMUP: standard warmarama THE THANG: circuit from Oakhurst to BHE to Green Deck. Various stops and exercises. Toe-friendly, hip-unfriendly :alert: ANNOUNCEMENTS :alert: : none COT: :white_check_mark:
AO: sawmill Q: Cheesesteak PAX: HighChair, Betty Crocker, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER WARMUP: standard warmarama THE THANG: circuit from Oakhurst to BHE to Green Deck. Various stops and exercises. Toe-friendly, hip-unfriendly :alert: ANNOUNCEMENTS :alert: : none COT: :white_check_mark:
AO: sawmill Q: Cheesesteak PAX: HighChair, Betty Crocker, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER WARMUP: standard warmarama THE THANG: circuit from Oakhurst to BHE to Green Deck. Various stops and exercises. Toe-friendly, hip-unfriendly :alert: ANNOUNCEMENTS :alert: : none COT: :white_check_mark:
AO: sawmill Q: Rudder (WeaselShaker) PAX: Flapper, Gepetto, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER: shoulda’ WARMUP: Did Bend rotation then the usual: SSH, Little Baby’s, Butter Churners, Don Quixote, Flutters, Ray Charles, Hello Dollies, Merkins and of course, the George Clooney endorsed, Finkel Swings!!!! THE THANG: The Green Deck is OPEN FOR BEATDOWNS. …