Friar Tuck

Ramble Friday + Coffee

AO: Ramble Q: Shocker PAX: Traitor, Love Child, Easy Street, BabyRuth, Costanza, Huffy, Bundy, Shocker, Welcome Week, Garnish, Bailiff, Ronda, 8 Mile, SweetTart, CESS, Stache, Friar Tuck FNGs: None COUNT: 17 WARMUP: A few ran some Pre-Ramble miles THE THANG: connect.garmin.com/modern/course/145249638 ANNOUNCEMENTS: DTD 2/18, Sesquicentennial Run tomorrow, Charleston 10 years coming up COT: Prayers for …

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TUNNELS!!!

AO: Rogue Q: Easy Street PAX: BabyRuth, Bemis, Cauliflower, clickbait, Easy Street, Friar Tuck, noonan, Shocker, Snowflake, Swingline, TapeWorm FNGs: None COUNT: 11 WARMUP: EC from some and getting every excited about the Tunnels! THE THANG: strava.app.link/ElodFaCkhxb MARY: Probably a good Pokémon trainer but would not recommend Central Park ANNOUNCEMENTS: Sesqui Ultra this weekend and …

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Avoidin hills

AO: Ramble Q: Bundy PAX: Friar Tuck, Huffy, Costanza, Welcome Week, Stache, Love Child, BabyRuth, Cauliflower, Tube Socks, DriveBy, 8 Mile, Bundy FNGs: None COUNT: 12 WARMUP: Some did THE THANG: connect.garmin.com/modern/course/145057622 MARY: does she know momma anem ANNOUNCEMENTS: Ask @Cess COT: we’ve been blessed, help us bless others

Tuesday ONB

AO: Rogue Q: Bemis PAX: Bemis, Biggie Smalls, Cauliflower, clickbait, Easy Street, Friar Tuck, Mud Dawg ( 2nd F), Shocker, Swingline FNGs: None COUNT: 9 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: upcoming Races and Relays, Charleston 10 year COT: lots of healing prayers needed and prayers for surgeries for family

Bemis’ Bug Thumbs

AO: Rogue Q: Bemis PAX: Bailiff, Bemis, Biggie Smalls, Cauliflower, clickbait, Easy Street, Friar Tuck, Mud Dawg ( 2nd F), Shocker, Swingline FNGs: None COUNT: 10 WARMUP: Talk about the route THE THANG: 23 mins down rosewood then turn around MARY: ANNOUNCEMENTS: All the races and Charleston 10 yr COT:Prayers for all of the surgeries …

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Recounts Return

AO: Rogue Q: Recount PAX: TapeWorm, Bemis, Shocker, clickbait, Cauliflower, Swingline, Recount, Snowflake, Easy Street, BabyRuth, Friar Tuck FNGs: None COUNT: 11 THE THANG: 4.5 Mile Run. Down MOM, left on Rosewood all the way to the elementary school, the around and head back, right on gills creek back to AO. ANNOUNCEMENTS: Lots of events.

All of Greene, and then some…

AO: Ramble Q: Churchkey PAX: 8 Mile, BabyRuth, Bailiff, Bundy, Cauliflower, Churchkey, Costanza, DriveBy, Easy Street, Friar Tuck, Garnish, Hawg, Huffy, SweetTart, Tube Socks, Turtle, Bootleg FNGs: None COUNT: 17 WARMUP: counting pax THE THANG: www.strava.com/routes/3055570958211023990 MARY: counting pax ANNOUNCEMENTS: I gotta get my kids to school COT: let us take these blessings and use …

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