AO: Rogue Q: Fallout (1st F) PAX: Cauliflower, clickbait, Easy Street, Recount, Bemis, Swingline, Fallout (1st F), Friar Tuck, Sleasely FNGs: 1 Sleasely COUNT: 9 WARMUP: Recount and I expounded on the benefits of strength training…ahem, Friar Tuck THE THANG: Ran into Shandon to my house and back. MARY: ANNOUNCEMENTS: Welcome Sleasely, who may be …
AO: Ramble Q: Churchkey PAX: Costanza, Churchkey, Friar Tuck, Stache, Easy Street, CESS, Keystone, Huffy, Bailiff, Bundy, Cauliflower FNGs: None COUNT: 11 WARMUP: trash talk THE THANG: www.strava.com/routes/3068323613592390580 MARY: counting pax and talking smack. Great job by our marathoners last weekend. ANNOUNCEMENTS: The Wall w/Stache Q or F3 Charleston 10yr Anny COT:who’s praying? $&@! – …
Ramble Zipper – or how I learned to stop worrying and love the routeRead More »
AO: -Wall Q: Friar Tuck, SweetTart PAX: SweetTart, Hawg, Swingline, Churchkey, Friar Tuck, 2 Lexington pax, ran on their own but a part of the wall segment FNGs: None COUNT: 7 WARMUP: some ran earlier THE THANG: run, drink, eat, fellowship; is there any other way? MARY: pray for us ANNOUNCEMENTS: where are Churchkey’s shorts? …
AO: Scramble Q: Billy Bob PAX: Zima, Easy Street, Biggie Smalls, Churchkey, Corndog, heist, Pinkman, Hawg, Ronda, McNugget, Ash, Silent Bob, Friar Tuck, Huffy, Fallout (1st F), Cauliflower, SweetTart, Swingline, BabyRuth, LA Gear, CESS, Bundy, Schweddy, Woody, Fountainhead, Costanza, Chop Shop, Collar, Gaston, McLovin, Kitty, Wally, Sketch, Furlough, Strom, Froman, Winston, Love Child, Turtle, Flo, …
AOQ handoff at the standard for all rungroups who have a shovelflag.Read More »
AO: Rogue Q: Selfie PAX: Bemis, BabyRuth, Cauliflower, clickbait, Friar Tuck, Selfie, Snowflake FNGs: None COUNT: 7 THE THANG: Old woodlands to Indian mound, Hampton ridge, rutland hill, moss springs and back to ao. ANNOUNCEMENTS: Scramble AOQ turnover tomorrow Lexington 9yr anniversary- Saturday at River Bluff HS Good luck to those running Myrtle Beach Marathon …
AO: Ramble Q: Costanza, Huffy PAX: Costanza, Turtle, Cauliflower, BabyRuth, Friar Tuck, QuickBooks, Stache, Easy Street, Bailiff, SweetTart, Garnish, Hawg, Swingline FNGs: None COUNT: 14 WARMUP: buckled bones story THE THANG: Huffy’s hills MARY: coughing up pollen ANNOUNCEMENTS: Lexington’s anniversary on Saturday, send swingline peanut butter in the mail COT: amen!
AO: Rogue Q: Flipper PAX: clickbait, Bemis, Cauliflower, Friar Tuck, Easy Street, Shocker, noonan FNGs: None COUNT: 7 WARMUP: breathing in pollen THE THANG: 6.5 mi of pollen MARY: pray for us ANNOUNCEMENTS: there are convergences happening COT: y’all stay healthy, amen!
AO: -Wall Q: Churchkey PAX: BabyRuth, Churchkey, Friar Tuck, Love Child, Tube Socks, Winston, Kitty, SweetTart, Iceman FNGs: None COUNT: 9 WARMUP: waiting on the marathoners THE THANG: www.strava.com/routes/3063824778982214296 MARY: Poptart avec du buerre, grilled butchers bacon, coffee, and coldbeer. ANNOUNCEMENTS: Good luck to our Myrtle Beach Marathoners COT: Thank you for the glorious weather. …
AO: Ramble Q: Friar Tuck PAX: Friar Tuck, Bailiff, Froman, SweetTart, 8 Mile, Bundy, Snowflake, Churchkey, Ronda, Easy Street, Lego, Cauliflower, Fallout (1st F), BabyRuth, HolyPoker, Love Child, Pipeline, F3 Manny, Costanza, Huffy, RayCharles, OBC, Ripcord, CESS, Winston, BunkBed, Stache, Nails, Prodigal, Chewy, Woody, Zima, DriveBy, QuickBooks, Garnish, Bucket Truck, Pinkman, Hawg, Pondo, Trademark, Betamax, …
AO: Rogue Q: clickbait PAX: BabyRuth, Bemis, Cauliflower, clickbait, Easy Street, Friar Tuck, noonan, Recount, Selfie, TapeWorm, Shocker FNGs: None COUNT: 11 WARMUP: S & BS THE THANG: ccw then cw Pelham loop MARY: ANNOUNCEMENTS: run vergence tomorrow COT: