YHC is still feeling the effects of a CSAUP workout from Ponzi last week, so running was not an option with a back injury. Instead, let’s just do a core workout that should be really easy on the back, right? Thanks for the prayers and encouragement, not to mention the mumblechatter, my dear brothers of …
There is always some anticipation getting back to the ‘Shank as these dudes are 100% beasts. So, YHC knew he had to bring something with some sustenance to make sure the Shank Pax went home feeling like they worked out. But who knew the mumblechatter from Notebook was going to be what it was. And, …
YHC and Escobar have been talking about hosting a monthly BC at Surge and inviting our brothers from the surrounding AO’s to join us. Our hope will be that this will take place on the last Saturday of every month and we will rotate to other AO’s. The Thang: Weather upper 50’s and nice BOM …