AO: 0500_club Q: BunkBed PAX: Quaker, Lobstah, SweetTart, Easy Street, Fallout FNGs: None COUNT: 6 YHC’s first non Friday post in downtown since the birth of the 2.0! Timing worked out perfectly. Hoping to make more 0500_club posts in the future. WARMUP: 1 mi warm-up from the AO around the loop THE THANG: www.strava.com/activities/10806436712 25 …
AO: rogue Q: Swingline PAX: Bemis, Cauliflower, SweetTart, Easy Street FNGs: None COUNT: 5 WARMUP: Described the route that’ll we were taking to get from Rogue to Swamp Fox, making sure to turn on Lonsford. THE THANG: Bemis took it slow and steady after beast moding Sesqui this past weekend. Sweettart, Cauliflower and Swingline spotted …
AO: ramble Q: Huffy (CBHM Masters Champ) PAX: Bundy, Easy Street, Garnish, Stache, Hasselhoff, Tube Socks, SweetTart FNGs: None COUNT: 8 WARMUP: 1 Mile THE THANG: Around Hand Ladder up and Ladder Down 4 Blocks, 3 Blocks, 2, Blocks, 1 Block, 1 Block, 2 Blocks, 3 Blocks, 4 Blocks. ANNOUNCEMENTS: Watch out. www.strava.com/routes/3194416903607490876
AO: the-wall Q: BabyRuth(AOQ TheWall) , Bundy, Christopher Childers (F3 Satchel), TomTom (3rd F) PAX: Hawg, Bundy, Bootleg, Christopher Childers (F3 Satchel), Silent Bob, Serena, BabyRuth(AOQ TheWall), Huffy (CBHM Masters Champ), Nails, Odyssey, Winston, Prodigal, Kenny G, Rudder (WeaselShaker), Snowflake, SweetTart, Lunch Lady (Beets), DriveBy, HolyPoker, Fallout, Silver Bullet, Costanza, Tarek, Quaker, CESS, Ziffel, capgun, …
AO: rogue Q: Shocker , Selfie PAX: Shocker, Swingline, clickbait, Cauliflower, Ziffel, Quaker, Bemis, noonan, Easy Street, Selfie FNGs: None COUNT: 10 THE THANG: 4 miles and coffee. ANNOUNCEMENTS: DTD, Bemis running a 30 hour race this weekend. COT: Prayers for Clickbait’s grandmother in law as she recovers from an injury. Prayers for Briana Hall …
AO: rogue Q: Sleasley PAX: Bemis, clickbait, Easy Street, Quaker, SweetTart, Quartermaster FNGs: None COUNT: 7 WARMUP: Hangin’ in the warmth of the car heater & Sleasley forgot that winter exists THE THANG: recovery loch jog – no signs of Nessie or recycling bins ANNOUNCEMENTS: Dam to Dam; Some boot camp AOQ handoff? COT: Keep …
AO: rogue Q: Bemis PAX: Bemis, Easy Street, HolyPoker, SweetTart, Noonan FNGs: None COUNT: 5 WARMUP: scanning the horizon for EZ THE THANG: Tapeworm flyby and 400+ elevation ANNOUNCEMENTS: COT: Pray for a little one on a ventilator and the end of all war and conflict.
AO: ramble Q: Bootleg PAX: Bundy, Garnish, Tube Socks, Easy Street, SweetTart, Bootleg, CESS, QuickBooks, Stache, Hasselhoff FNGs: None COUNT: 10 WARMUP: 2 miles THE THANG: 400 m ANNOUNCEMENTS: Something in two weeks that you should do if not doing D2D COT: Cash in on your coffee sponsored by yours truly some Friday – T&Cs …
AO: the-wall Q: Bemis PAX: BabyRuth(AOQ TheWall), Tube Socks, Hawg, Bootleg, BunkBed, Mud Dawg, SweetTart, Pipeline, Easy Street, Bemis, QuickBooks, Swingline, 8 Mile, Love Child, Eggo, Turtle, Satchel, None FNGs: 1 None COUNT: 15 WARMUP: At least one doing pre-miles THE THANG: Out n back up a rolling Beltline ANNOUNCEMENTS: COT: Be there for our …
AO: rogue Q: Swingline PAX: Easy Street, BabyRuth(AOQ TheWall), Costanza, Huffy (CBHM Masters Champ), capgun, Bemis, Quaker, clickbait FNGs: None COUNT: 9 WARMUP: Gathered up in amazement that Easy Street made it on time. Excited to see Huffy and Constanza going Rogue THE THANG: The PAX headed through Woodlands to Chimney Hill and back to …