AO: Sawmill FNGs: None COUNT: 6 THE THANG: 3.75 – 4 miles of hills in Cobblestone with varying levels of efficacy. Cottontail is spending more time with his mama. Lemmy told a joke. The Beast is a beast. Shuttlecock came back to check on me. ANNOUNCEMENTS: Tunnel to towers 5k. 9/9, My …
AO: Sawmill FNGs: 1 Stifler COUNT: 11 WARMUP: impromptu co-Q took care of that as I was behind schedule setting up cones for stops. THE THANG: two equal ish teams with map of AO. Choose your route, stop at cones, perform prescribed exercises, remember what random item from mi casa was placed there, move on. …
AO: Sawmill FNGs: None COUNT: 9 WARMUP: Jane Fonda type stuff. THE THANG: We built a few Pyramids. MARY: We argued over Chasers and Ray Charles. ANNOUNCEMENTS: T2T coming up in September COT: Prayers to Rudders grandson and brother.