Churchkey

Light Up for Leah 5k

AO: csaup Q: Love Child PAX: BunkBed, Churchkey, Bundy, Easy Street, Tommy Boy FNGs: None COUNT: 6 WARMUP: www.strava.com/activities/9856709244 Walking around and talking about how cool we all are. THE THANG: www.strava.com/activities/9856714005 Strong push out of the gate for the boys from Columbia. Bundy has the one handed stroller push down to a tee and …

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Woodshed 9-Year Anniverary!

AO: woodshed Q: Teddy PAX: BunkBed, Betamax, Billy Bob, clickbait, Swingline, Cauliflower, Churchkey, Silent Bob, Friar Tuck, Snowflake, Easy Street, Bemis, LA Gear, Side Salad, Phlegm, Insanity, Oscar, CESS, Bucket Truck, McNugget, Pipeline, Spot, Serena, SweetTart, Odyssey, TapeWorm, Chewy, Jar Jar, Pondo, Silver Bullet, Quaker FNGs: None COUNT: 31 The last remnants of Idalia moved …

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LC’s humidity ridden delightful slog

AO: ramble Q: Love Child PAX: QuickBooks, Cauliflower, SweetTart, Biscuit, Turtle, Churchkey, 8 Mile, Friar Tuck, CESS FNGs: None COUNT: 10 THE THANG: www.strava.com/routes/3130998486913308890 ANNOUNCEMENTS: Thunder anniversary tomorrow! Miscellaneous other delightful things COT: Take care of your family and community, except for turtle, he’s a bad egg.

Some Mud Dawg BS

AO: ramble Q: Mud Dawg ( 2nd F) PAX: 8 Mile, Bailiff, Friar Tuck, Bunch, Churchkey, Lego, QuickBooks, Love Child, Stache, Mud Dawg ( 2nd F), Tube Socks, Man Bun FNGs: None COUNT: 12 WARMUP: not needed in this humidity THE THANG: www.strava.com/routes/3129060104742329956 a silly little fartlek ANNOUNCEMENTS: you know where to find them COT:Thank …

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Flatish Friday Four

AO: ramble Q: BabyRuth PAX: Easy Street, Bundy, Turtle, SweetTart, Churchkey, Winston, Mud Dawg ( 2nd F), BabyRuth, Paper Boo, DriveBy, Love Child, Dwight, BunkBed, Friar Tuck, Ronda, CESS, 8 Mile FNGs: None COUNT: 17 WARMUP: it’s actually pretty cool this morning THE THANG: www.strava.com/routes/3127371616964806244 ANNOUNCEMENTS: see @BunkBed 😉 COT:Prayers for Sydney.

Workout to Get Driveby to Tell Me about the Haunted House on Heathwood Cir

AO: ramble Q: Bootleg PAX: 8 Mile, Bootleg, Bundy, CESS, Churchkey, Friar Tuck, Love Child, QuickBooks, SweetTart FNGs: None COUNT: 9 WARMUP: Mission failure, no Driveby THE THANG: That house hasn’t been there for FORTY YEARS MARY: ANNOUNCEMENTS: Always for Syd. Stomp the Swamp is 8/26 and will likely merge the Wall so sign up. …

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Hell hole

AO: the-wall Q: Sleasley PAX: Hawg, Easy Street, SweetTart, Love Child, QuickBooks, Winston, Recount, Churchkey, Turtle, Kitty, capgun, Ziffel, Bundy, Keystone, BabyRuth, Mud Dawg ( 2nd F), Cauliflower, Petri FNGs: None COUNT: 19 WARMUP: sleasley sucks at directions THE THANG: lord of the hills MARY: fellowship of the suck ANNOUNCEMENTS: pools help the pain COT:recovery …

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History Repeats Itself

AO: ramble Q: DriveBy PAX: Garnish, Biscuit, Turtle, Bundy, Cauliflower, Paper Boo, Ronda, Huffy, Easy Street, Stache, DriveBy, BabyRuth, Mud Dawg ( 2nd F), Hawg, Winston, SweetTart, Churchkey, Tea Party FNGs: None COUNT: 18 WARMUP: get out of the car THE THANG: run the route we ran on 6.23.23 MARY: Who? ANNOUNCEMENTS: post the link …

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