AO: Stumble Q: Jar Jar PAX: Pipeline, Pondo, Corndog, LA Gear, TapeWorm, BabyRuth, HolyPoker, Kemba, Jar Jar, capgun, Prodigal, Chewy, TomTom FNGs: None COUNT: 13 Conditions: perfect THE THANG: Run awhile down, then up, then dark. Unless you’re Pondo or Chewy, in which case go a little further. ANNOUNCEMENTS: Pray for Jake Moore with cancer. …
AO: Stumble Q: TomTom PAX: TomTom, Easy Street, Ash, Jar Jar, Pipeline, SweetTart, Pondo, TapeWorm, McNugget, Odyssey, BabyRuth, Serena, Hawg, Ziffel, Biggie Smalls, BunkBed, Mud Dawg ( 2nd F), Prodigal, Recount, HolyPoker, capgun FNGs: None COUNT: 21 WARMUP: Beauty tips from TomTom THE THANG: A lil 5.2 mile run to prep our boys running the …
AO: Rogue Q: capgun PAX: capgun, BunkBed, SweetTart, Bemis, Easy Street FNGs: None COUNT: 5 WARMUP: Nice easy miles on Pelham and Gills Creek THE THANG: www.strava.com/activities/8161526516 ANNOUNCEMENTS: 12-17-22 www.f3midlands.com/event/columbia-cold-brew-halfish-marathon 01-07-22 www.f3midlands.com/event/tomtom-foolery-3 @Snowflake still needs a team member! HBO 03-11-22 F3 Charleston 10 Yr Anniversary COT: Prayers for a good time with family and prayers …
AO: Rogue Q: Recount PAX: Bemis, capgun, clickbait, Easy Street, Recount, Selfie, Snowflake, Ziffel, Cauliflower FNGs: None COUNT: 9 THE THANG: footpathapp.com/routes/B6CB2974-D402-479D-8541-9C4F827FE569
AO: Stumble Q: Pondo PAX: Mud Dawg ( 2nd F), McNugget, CESS, TapeWorm, HolyPoker, Silent Bob, Backstop, Quartermaster, Snowflake, Kemba, LA Gear, Teddy, Serena, Prodigal, Chewy, Ash, BabyRuth, Biggie Smalls, Betamax, Pipeline, capgun, Ziffel, Huffy, Pondo, Silver Bullet, Skirt FNGs: None COUNT: 26 THE THANG: www.strava.com/activities/7961029141 Shoutout to all the great leaders / past AOQs …
AO: Stumble Q: Recount PAX: Recount, Ash, BabyRuth, capgun, Serena FNGs: None COUNT: 5 THE THANG: strava.app.link/DG5GhvL0rtb ANNOUNCEMENTS: Cola 10 year Bull Half HomeWorks Volunteer Opp COT: Prayers for: The Mission/Oliver Gospel Pelle’s recovery
AO: Rogue Q: Shocker PAX: Bemis, capgun, clickbait, Easy Street, Flipper, Prodigal, Recount, Shocker FNGs: None COUNT: 8 Route: connect.garmin.com/modern/course/128402769 ANNOUNCEMENTS: Bullseye 10k 10/15, F3 Anniversary 10/8, Hero Hustle 5k 9/25. COT: Thanks for answered prayers for Snowflakes daughter, thanks for all the guys who helped with moving the veteran yesterday.
AO: The Bull FNGs: None COUNT: 31 31 pax declined to linger in the fartsack on a holiday, paid their respects to the #ConcreteBeast, and welcomed a new AOQ to the saddle.The Thang: Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill stopping at Devine Street. …
AO: Stumble Q: Chewy PAX: Chewy, HolyPoker, capgun, Ash FNGs: None COUNT: 4 THE THANG: www.strava.com/activities/7718923670ANNOUNCEMENTS: 8/30 – Woodshed Anniversary 9/5 – Bull AOQ handoff 10/8 – F3 Cola 10 Year 10/14 – Stumble Anniversary (10/13) 10/15 – Bullseye Half
AO: Rogue FNGs: None COUNT: 10 WARMUP: EZ with the early arrival and pre-rub. Bemis and shocker ran over from home. THE THANG: 6 miles of hills – 300 ft elevation gainconnect.garmin.com/modern/course/125559434 ANNOUNCEMENTS: lots of upcoming events!