AO: battle Q: Dog-Faced Gremlin PAX: Adrian, Ronda, Misfire, Big Worm, CESS, Dog-Faced Gremlin FNGs: None COUNT: 6 DISCLAIMER We did Work for Sure!!! WARMUP: Assortment THE THANG: Mosey to Football Field Warm up Lap Start at Goal Line, Run to opposite Goal Line, complete x 5 Burpees, run back, Stop at 50 Yd Line …
AO: battle Q: Dog-Faced Gremlin PAX: Adrian, Ronda, Misfire, Big Worm, CESS, Dog-Faced Gremlin FNGs: None COUNT: 6 DISCLAIMER We did Work for Sure!!! WARMUP: Assortment THE THANG: Mosey to Football Field Warm up Lap Start at Goal Line, Run to opposite Goal Line, complete x 5 Burpees, run back, Stop at 50 Yd Line …
AO: battle Q: Dog-Faced Gremlin PAX: Adrian, Ronda, Misfire, Big Worm, CESS, Dog-Faced Gremlin FNGs: None COUNT: 6 DISCLAIMER We did Work for Sure!!! WARMUP: Assortment THE THANG: Mosey to Football Field Warm up Lap Start at Goal Line, Run to opposite Goal Line, complete x 5 Burpees, run back, Stop at 50 Yd Line …
AO: the_castle Q: Katniss PAX: Big Worm, Dog-Faced Gremlin, Fergie, Kamikaze, Buc-ee, Wham, Wannabe, Turnpike, Turncoat, TOY, Mimosa, grilz, Burgundy AKA Deputy Coroner FNGs: None COUNT: 14 DISCLAIMER – Given WARMUP: Yes THE THANG: Castle loop with stops for merkins, lbc, Big boy, Freddie Merk, Secretary, Ray Charles, SSH, Box Cutter, Glutter, burners etc, #KatnisBeatdown …
AO: the_castle Q: Katniss PAX: Big Worm, Dog-Faced Gremlin, Fergie, Kamikaze, Buc-ee, Wham, Wannabe, Turnpike, Turncoat, TOY, Mimosa, grilz, Burgundy AKA Deputy Coroner FNGs: None COUNT: 14 DISCLAIMER – Given WARMUP: Yes THE THANG: Castle loop with stops for merkins, lbc, Big boy, Freddie Merk, Secretary, Ray Charles, SSH, Box Cutter, Glutter, burners etc, #KatnisBeatdown …
AO: the_castle Q: Katniss PAX: Big Worm, Dog-Faced Gremlin, Fergie, Kamikaze, Buc-ee, Wham, Wannabe, Turnpike, Turncoat, TOY, Mimosa, grilz, Burgundy AKA Deputy Coroner FNGs: None COUNT: 14 DISCLAIMER – Given WARMUP: Yes THE THANG: Castle loop with stops for merkins, lbc, Big boy, Freddie Merk, Secretary, Ray Charles, SSH, Box Cutter, Glutter, burners etc, #KatnisBeatdown …
AO: the_castle Q: Katniss PAX: Big Worm, Dog-Faced Gremlin, Fergie, Kamikaze, Buc-ee, Wham, Wannabe, Turnpike, Turncoat, TOY, Mimosa, grilz, Burgundy AKA Deputy Coroner FNGs: None COUNT: 14 DISCLAIMER – Given WARMUP: Yes THE THANG: Castle loop with stops for merkins, lbc, Big boy, Freddie Merk, Secretary, Ray Charles, SSH, Box Cutter, Glutter, burners etc, #KatnisBeatdown …
AO: the_castle Q: Katniss PAX: Big Worm, Dog-Faced Gremlin, Fergie, Kamikaze, Buc-ee, Wham, Wannabe, Turnpike, Turncoat, TOY, Mimosa, grilz, Burgundy AKA Deputy Coroner FNGs: None COUNT: 14 DISCLAIMER – Given WARMUP: Yes THE THANG: Castle loop with stops for merkins, lbc, Big boy, Freddie Merk, Secretary, Ray Charles, SSH, Box Cutter, Glutter, burners etc, #KatnisBeatdown …
AO: the_castle Q: Katniss PAX: Big Worm, Dog-Faced Gremlin, Fergie, Kamikaze, Buc-ee, Wham, Wannabe, Turnpike, Turncoat, TOY, Mimosa, grilz, Burgundy AKA Deputy Coroner FNGs: None COUNT: 14 DISCLAIMER – Given WARMUP: Yes THE THANG: Castle loop with stops for merkins, lbc, Big boy, Freddie Merk, Secretary, Ray Charles, SSH, Box Cutter, Glutter, burners etc, #KatnisBeatdown …
AO: battle Q: Fallout PAX: Fergie, Mimosa, Spot, Adrian, Fallout, Big Worm, CESS, Dog-Faced Gremlin, Buccee FNGs: None COUNT: 9 DISCLAIMER WARMUP: SSH, IC, 30 25 merkins SSH, IC 20 25 merkins SSH, IC, 10 25 squats Mosey to football field THE THANG: Suicides to each 20 yd, backwards run back to goal line, whole …