AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …
AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …
AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …
AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …
AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …
AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …
AO: jailbreak Q: Coon Dog PAX: Duff, Revere, Mungo, Rock Drop, Ken Doll, Coon Dog, Altar Boy FNGs: None COUNT: 7 pax CONDITIONS: 53° DISCLAIMER OPENING PRAYER THE THANG: OG Jailbreak – x5 Pull-ups and 2 exercises of your choice x10 reps each at the Picnic Shelter – Alternate running to curve at the Pickleball …
AO: jailbreak Q: Coon Dog PAX: Duff, Revere, Mungo, Rock Drop, Ken Doll, Coon Dog, Altar Boy FNGs: None COUNT: 7 pax CONDITIONS: 53° DISCLAIMER OPENING PRAYER THE THANG: OG Jailbreak – x5 Pull-ups and 2 exercises of your choice x10 reps each at the Picnic Shelter – Alternate running to curve at the Pickleball …
AO: jailbreak Q: Coon Dog PAX: Duff, Revere, Mungo, Rock Drop, Ken Doll, Coon Dog, Altar Boy FNGs: None COUNT: 7 pax CONDITIONS: 53° DISCLAIMER OPENING PRAYER THE THANG: OG Jailbreak – x5 Pull-ups and 2 exercises of your choice x10 reps each at the Picnic Shelter – Alternate running to curve at the Pickleball …
AO: jailbreak Q: Coon Dog PAX: Duff, Revere, Mungo, Rock Drop, Ken Doll, Coon Dog, Altar Boy FNGs: None COUNT: 7 pax CONDITIONS: 53° DISCLAIMER OPENING PRAYER THE THANG: OG Jailbreak – x5 Pull-ups and 2 exercises of your choice x10 reps each at the Picnic Shelter – Alternate running to curve at the Pickleball …