Aaron Horwood

Man of the Month

AO: score Q: OBC PAX: Aaron Horwood, Lumen, Ripcord, Prenup, Ginsu, Ball Boy, Crawlspace FNGs: None COUNT: 8 DISCLAIMER Well executed! WARMUP: OBC gets the man of the month award. He got 8 Pax on a Monday Morning and displayed excellent situational awareness by mostly keeping us dry on this rainy morning! Warmup was typical! …

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Man of the Month

AO: score Q: OBC PAX: Aaron Horwood, Lumen, Ripcord, Prenup, Ginsu, Ball Boy, Crawlspace FNGs: None COUNT: 8 DISCLAIMER Well executed! WARMUP: OBC gets the man of the month award. He got 8 Pax on a Monday Morning and displayed excellent situational awareness by mostly keeping us dry on this rainy morning! Warmup was typical! …

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Ghostwritten For Nails

AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …

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Ghostwritten For Nails

AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …

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Ghostwritten For Nails

AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …

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Ghostwritten For Nails

AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …

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Ghostwritten For Nails

AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …

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Ghostwritten For Nails

AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …

Ghostwritten For NailsRead More »

Ghostwritten For Nails

AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …

Ghostwritten For NailsRead More »

Ghostwritten For Nails

AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …

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