AO: score Q: Nails PAX: Aaron Horwood, Lumen, RayCharles FNGs: None COUNT: 4 DISCLAIMER – Properly Given By Nails WARMUP: Side Straddle Hops, Imperials and Stretches THE THANG: Brutality began with a mosey to the Shandonwood Wall for dips and incline merkins. Mosey to wall with a 1 burpee stop at speed bump. After wall …
AO: score Q: Crawlspace PAX: Aaron Horwood, OBC, Prenup, Nails, Lumen, Seeker FNGs: None COUNT: 7 DISCLAIMER Executed WARMUP: Standard, on the hard pavement in the lower lot. THE THANG: Ginsu woke up sick and so the Pax was left to wonder what he might do, so we did lots of flutter kicks! Basically went …
AO: score Q: Crawlspace PAX: Aaron Horwood, OBC, Prenup, Nails, Lumen, Seeker FNGs: None COUNT: 7 DISCLAIMER Executed WARMUP: Standard, on the hard pavement in the lower lot. THE THANG: Ginsu woke up sick and so the Pax was left to wonder what he might do, so we did lots of flutter kicks! Basically went …
AO: score Q: Crawlspace PAX: Aaron Horwood, OBC, Prenup, Nails, Lumen, Seeker FNGs: None COUNT: 7 DISCLAIMER Executed WARMUP: Standard, on the hard pavement in the lower lot. THE THANG: Ginsu woke up sick and so the Pax was left to wonder what he might do, so we did lots of flutter kicks! Basically went …
AO: score Q: Crawlspace PAX: Aaron Horwood, OBC, Prenup, Nails, Lumen, Seeker FNGs: None COUNT: 7 DISCLAIMER Executed WARMUP: Standard, on the hard pavement in the lower lot. THE THANG: Ginsu woke up sick and so the Pax was left to wonder what he might do, so we did lots of flutter kicks! Basically went …
AO: score Q: Crawlspace PAX: Aaron Horwood, OBC, Prenup, Nails, Lumen, Seeker FNGs: None COUNT: 7 DISCLAIMER Executed WARMUP: Standard, on the hard pavement in the lower lot. THE THANG: Ginsu woke up sick and so the Pax was left to wonder what he might do, so we did lots of flutter kicks! Basically went …
AO: score Q: Dealers’ Choice PAX: Lumen, OBC, Aaron Horwood, Crawlspace FNGs: None COUNT: 4 DISCLAIMER Properly executed by Lumen WARMUP: Lumen took a turn warming us up! Pretty standard stuff! THE THANG: OBC got us started with some field work, then brick work, then finished with the ever popular Man Makers! YHC then did …
AO: score Q: Dealers’ Choice PAX: Lumen, OBC, Aaron Horwood, Crawlspace FNGs: None COUNT: 4 DISCLAIMER Properly executed by Lumen WARMUP: Lumen took a turn warming us up! Pretty standard stuff! THE THANG: OBC got us started with some field work, then brick work, then finished with the ever popular Man Makers! YHC then did …
AO: score Q: Dealers’ Choice PAX: Lumen, OBC, Aaron Horwood, Crawlspace FNGs: None COUNT: 4 DISCLAIMER Properly executed by Lumen WARMUP: Lumen took a turn warming us up! Pretty standard stuff! THE THANG: OBC got us started with some field work, then brick work, then finished with the ever popular Man Makers! YHC then did …
AO: score Q: Dealers’ Choice PAX: Lumen, OBC, Aaron Horwood, Crawlspace FNGs: None COUNT: 4 DISCLAIMER Properly executed by Lumen WARMUP: Lumen took a turn warming us up! Pretty standard stuff! THE THANG: OBC got us started with some field work, then brick work, then finished with the ever popular Man Makers! YHC then did …