BRR Training with Options

AO: None
Q: Hawg
PAX:
FNGs: None
COUNT: 3
WARMUP:
SSH IC 15 4 count
HillBillies IC 15 4 count
THE THANG:
4 Hills or Complete called exercises @ each hill
Hills 1 & 2 repeats or 100 burpees
3rd hill repeats or 100 burpees & 100 bonnie blairs
4th hill repeats or 100 burpees, 100 bonnie blairs & 100 iron crosses
connect.garmin.com/modern/activity/11824698303
MARY:
ANNOUNCEMENTS: See slack
COT:Thanksgiving and praying for Syd