• When: 
  • QIC: 
  • The PAX: 


BRR Training Rocky Rd. Style

Leave a Comment / Midlands / By / August 21, 2023 /
AO: None
Q: Leprechaun
PAX:
FNGs: None
COUNT: 4
WARMUP:
OYO/ run to AO
THE THANG:
4 for Rocky Rd.

MARY:
ANNOUNCEMENTS:
See slack channel
COT:
Gratitude for holding each other accountable

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