AO: the_junction
Q: f3lexington
PAX: BunkBed, Track Hoe, Mercy Rule, Sticky, Pop Off, Navy Bean
FNGs: None
COUNT: 6
CONDITIONS: High 60s
STRIDELITE: Navy Bean and BB out there doing stuff.
DISCLAIMER
OPENING PRAYER
WARMUP:
Discuss who was actually on Q for the day. Turns out it was Pop Off
THE THANG:
Grab a block
Different exercises Dealer’s Choice style
MARY:
Some BBS
ANNOUNCEMENTS:
Lots of events in f3lexsc_announcements
COT:
Pray for Sarah Harmon
Q: f3lexington
PAX: BunkBed, Track Hoe, Mercy Rule, Sticky, Pop Off, Navy Bean
FNGs: None
COUNT: 6
CONDITIONS: High 60s
STRIDELITE: Navy Bean and BB out there doing stuff.
DISCLAIMER
OPENING PRAYER
WARMUP:
Discuss who was actually on Q for the day. Turns out it was Pop Off
THE THANG:
Grab a block
Different exercises Dealer’s Choice style
MARY:
Some BBS
ANNOUNCEMENTS:
Lots of events in f3lexsc_announcements
COT:
Pray for Sarah Harmon