• When: 2018-05-24
  • QIC: Ken Doll
  • The PAX: AWOL, Dance Mom, Chinstrap, 6 Foot Under, Kukoc, Sauerkraut, Honey Bun, Harp, Icarus, Bunk Bed, Ken Doll

SnakePit Honors Badger

11 men posted this AM at SnakePit because 1 man could not. We wore red today in honor of Badger, a Fort pax who passed from cancer at the age of 39. Hard work was done. Fellowship was had. We lifted up Badger’s family and the Fort pax.

Conditions: 70 degrees, 100% humidity

The Thang:


Mosey to corner of parking lot at football stadium

SSH x 10 IC
TTT x 10 IC
Hillbillies x 10 IC

Mosey down stairs

11s with stadium stairs
Plank Jack Merkins & Carolina Dry Docks

Mosey around track

(hold plank throughout circuit)
Plank Jacks x 10 IC
Merkins x 10 OMC
Shoulder Taps x 10 IC
Merkins x 10 OMC
Mt Climbers x 10 IC

Mosey around track

American Hammers x 15 IC
Flutter Kicks x 15 IC
Freddie Mercuries x 15 IC

Mosey back to stairs

11s w/ stadium stairs
Burpees & Donkey Kicks

Frozen Hammers x 10 IC
Frozen Flutters x 10 IC
Frozen Freddies x 10 IC

Back to the virtual shovel flag


Prayer Requests:
-Badger’s family and friends

Devo: Philippians 2:3 “Don’t be selfish; don’t try to impress others. Be humble, thinking of others as better than yourselves”

-5/25 4:30 Ruck at Icehouse Amphitheater
-5/26 Jailbreak 5K. BOM at 7:50
-Memorial Day Schedule:
Viper – 5:00
Bounty – 5:00
Smokehouse – 6:00
Stampede has an Honor Run to Memorial Park. Wear blue