AO: jailbreak
Q: Revere
PAX: Coon Dog, O’Douls, Hash and Rice, Shine, Soaker, Revere
FNGs: None
COUNT: 6
WORKOUT: 15-20 Pull-ups under the shed to start the workout. Followed by a 3 mile run where we would stop every .40 of a mile to do 10 reps of three different exercises of your choice. The route was a slightly modified SAFE Route.
Q: Revere
PAX: Coon Dog, O’Douls, Hash and Rice, Shine, Soaker, Revere
FNGs: None
COUNT: 6
WORKOUT: 15-20 Pull-ups under the shed to start the workout. Followed by a 3 mile run where we would stop every .40 of a mile to do 10 reps of three different exercises of your choice. The route was a slightly modified SAFE Route.
ANNOUNCEMENTS:
– There will be a group of Shawshank guys going to the Lexington/Gilbert football game on Friday.
– We will soon need those interested in the Dam to Dam Relay to officially opt-in so we have an accurate head count
PRAYER REQUESTS:
– Revere’s Co-Worker
– Cancer
– Sarah Harmon
– Hash’s friend/co-worker
ADDITIONAL NOTES:
– No one could name the band that sang the song that says “Heaven let your light shine down.”
The answer was Collective Soul.