15 Pax slithered into #SnakePit with full warning that it was football season. YHC took inspiration from WKHS’s score against Fort Mill (49-21) to set the pace for what turned into a smokefest. The introduction of Asian Pushups in the Dealer’s Choice at the end was a personal favorite. TClaps to all the Pax for kicking off a very successful Week 2.
Conditions: 73 degrees, 71% humidity, cool breeze
Disclaimer & Prayer
Plank til all finish
Rinse & repeat
Sprint 50 yds 20 LBCs, sprint 50 yds 10 burpees
100 yd sprint
Wedgy- Big boy situps
Wedgy – Merkins
- Great work from the Pax this AM. Very solid #mumblechatter, especially for a new group of guys putting up with YHC.
- Step up & get with Chinstrap & Sunset to schedule your VQ. You guys are ready already!
Continued prayers for Walker & family
Malfunction Junction to heal & get better
Praise: Sunset’s daughter’s recovery from psoriasis by removing refined sugar from her diet #fuelchallengeapproved
Formerly Drano (needed a re-name) -> Clog -> Riverdance
Duane -> Works in financial sector -> Ponzi