AO: the-rock
Q: Leprechaun
PAX: BooBoo, Hawg
FNGs: None
COUNT: 3
WARMUP:
Q: Leprechaun
PAX: BooBoo, Hawg
FNGs: None
COUNT: 3
WARMUP:
Run to AO
THE THANG:
2 for Rocky Road and 1 for The Rock
ANNOUNCEMENTS:
Continue to #finishstrong4Syd and support the LLS campaign: diy.lls.org/fundraiser/4830225
IPC Week 4: f3greenwood.wordpress.com/2023/09/24/we-arent-professionals-ipc-2023-week-4/
09-29-23 Runvergence at #amble
09-30-23 #the-wall AOQ handoff
09-30-23 Golf Waggle see @Mud Dawg ( 2nd F) for more. Sign up link forms.gle/LUCxhPwN5d3kRP11A
10-13-23 #stumble 9yr Anniversary
10-14-23 @F3 Columbia 11 Yr Anniversary
10-28-23 #spur day
10-28-23 Go Leo Go 5k in conjunction with need for Speed promo code: F3 www.leospride.org/2021-go-leo
12-16-23 Cold Brew Half(ish) Marathon see @Bundy for more details
COT:
Prayers to continue to walk in his path as leaders in the community.