• When: 
  • QIC: 
  • The PAX: 


Monday Hills

Leave a Comment / The Rock / By / October 21, 2024 / , , ,
AO: the-rock
Q: Hawg
PAX: McNugget, BooBoo, Sergeant Slaughter
FNGs: None
COUNT: 4
DISCLAIMER
WARMUP: Run from home
50 body squats
50 merkins
THE THANG:
3 for Rock 🪨 w/o
1 Rocky Rd
:alert:​ ANNOUNCEMENTS :alert:​ : see slack
COT: Prayers for Owens family.

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