• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout

AO: Sawmill
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Stretches
THE THANG: 1.08 mile run + 525 Merkins
MARY: Nope
ANNOUNCEMENTS: None
COT:Yep – Habakkuk 3:19

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