AO: sandlot
Q: Fenway
PAX: Fenway, Ruby, Two Gloves
FNGs: None
COUNT: 3
WARMUP: Plank/cobra, sumo squat jump, through the tunnel, windmill, hillbillies, arm raise, baby arm circles forward/reverse, seal clap, mountain climber,squat to bear crawl position, imperial walkers, high knees
THE THANG: Strength & core high intensity workouts with coupons .
ANNOUNCEMENTS:
COT:Exodus 4:1-12
overcoming Inadequacy;
In our life of faith, there are times when God calls us to tasks that seem beyond our abilities. Like Moses, we might think we lack the skills or eloquence to do what God asked. Doubts and insecurities can grip our hearts, causing us to question wether we can truly serve God’s purpose.
When we feel inadequate, let’s remember that our sufficiency comes from God alone. He provides the necessary resources, wisdom, and strength to carry out his purposes. We can trust that God will equip us with exactly what we need, and he will never leave us to face our challenges alone.
Q: Fenway
PAX: Fenway, Ruby, Two Gloves
FNGs: None
COUNT: 3
WARMUP: Plank/cobra, sumo squat jump, through the tunnel, windmill, hillbillies, arm raise, baby arm circles forward/reverse, seal clap, mountain climber,squat to bear crawl position, imperial walkers, high knees
THE THANG: Strength & core high intensity workouts with coupons .
ANNOUNCEMENTS:
COT:Exodus 4:1-12
overcoming Inadequacy;
In our life of faith, there are times when God calls us to tasks that seem beyond our abilities. Like Moses, we might think we lack the skills or eloquence to do what God asked. Doubts and insecurities can grip our hearts, causing us to question wether we can truly serve God’s purpose.
When we feel inadequate, let’s remember that our sufficiency comes from God alone. He provides the necessary resources, wisdom, and strength to carry out his purposes. We can trust that God will equip us with exactly what we need, and he will never leave us to face our challenges alone.