• When: 
  • QIC: 
  • The PAX: 


Shandon intervals

Leave a Comment / Ramble / By / November 13, 2023 / , , ,
AO: ramble
Q: 8 Mile
PAX: Bundy, Garnish, Turtle
FNGs: None
COUNT: 4
WARMUP: tales of youth sports fisticuffs
THE THANG: e/w intervals and a visit to the gas station ifykyk
ANNOUNCEMENTS: 12/16 cold brew half, 12/17 f3 family holidays party
COT: blessed be the sun and the moon

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