• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout

AO: Down_Range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Stretches
THE THANG: 525 Merkins/225 4-ct Flutters
MARY: Nope
ANNOUNCEMENTS: Nope
COT:Yep; Joshua 1:9

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