• When: 
  • QIC: 
  • The PAX: 

Lone Man Workout

AO: Down_Range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
WARMUP: Not really
THE THANG: 500+ Merkins and counting in man cave garage while practicing TaeKwonDo forms😎
MARY: Nope
ANNOUNCEMENTS: Memorial Day Remembrance Ruck
COT:Deut. 31:8

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.