• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout

AO: Down_Range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Not really
THE THANG: 500+ Merkins and counting in man cave garage while practicing TaeKwonDo forms😎
MARY: Nope
ANNOUNCEMENTS: Memorial Day Remembrance Ruck
COT:Deut. 31:8

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