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F3 Beaufort Memorial Day Murph

Leave a Comment / down_range / By / May 29, 2023 / ,
AO: Down_Range
Q: Billy Bob
PAX: Billy Bob
FNGs: None
COUNT: 1
Murph
1 mile Run
100 inverted rows
200 merkins
300 squats
1 mile Run
34:30 time

Extra credit: 100 merkins and 100 BBS

strava.app.link/tW18ntJdcAb

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