5 pax ventured into a lovely springtime gloom with 56 degrees and only 85% humidity to join the Q for a taste of mountain life.
Pax went on a 1 mile Heathwood tour with 8 stops. At each stop, pax completed the following:
10 Mountain Climers
20 yard Bear Crawl (or Lunge walk with a set of Monkey Humpers for variety)
10 Mountain Climbers
20 Flutter Kicks
10 Merkins, then mosey on.
160 Mountain Climbers, 150 yards Bear Crawls, 160 squats, 140 flutters, 70 Merkins
Mountains were climbed, work was done.