AO: Down_Range
Q: Bayou
PAX: Bayou
FNGs: None
COUNT: 1
WARMUP:
– SSH, Thru the Tunnel, LBAC
THE THANG:
– Spartan Super, 6.2 Miles, 29 Obstacles.
– Failed Five Obstacles that resulted in 90 Burpees and 2.5 Miles of Penalty Loops
MARY:
None
ANNOUNCEMENTS:
None
COT:
“I have fought the good fight, finished the race, and kept the faith.”
2 Timothy 4:7 CEB
bible.com/bible/37/2ti.4.7.CEB
Q: Bayou
PAX: Bayou
FNGs: None
COUNT: 1
WARMUP:
– SSH, Thru the Tunnel, LBAC
THE THANG:
– Spartan Super, 6.2 Miles, 29 Obstacles.
– Failed Five Obstacles that resulted in 90 Burpees and 2.5 Miles of Penalty Loops
MARY:
None
ANNOUNCEMENTS:
None
COT:
“I have fought the good fight, finished the race, and kept the faith.”
2 Timothy 4:7 CEB
bible.com/bible/37/2ti.4.7.CEB