Hill work
AO: scramble Q: Tarek PAX: BooBoo, Collar FNGs: None COUNT: 3 – Cold Brew Half Dec 16 – F3 Christmas party Dec 17 at 4pm
scramble
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AO: scramble Q: Tarek PAX: Kitty FNGs: None COUNT: 2 WARMUP: THE THANG: Trenholm – R on Beltline – R on Forest ANNOUNCEMENTS: continued prayers for Sydney and Daniel (my cousin) as they battle cancer COT:
Who’s the Q?
AO: scramble Q: Detour PAX: Duckie, Collar, Detour, SweetTart FNGs: None COUNT: 4 No Q so Detour called Sylvan out n back. Stayed together as a group whole run and added a lap around the AO to finish. Running word of wisdom for the morning, it’s comforting to know there’s a restroom close by.
Manhunt
AO: scramble Q: Flo PAX: Tarek, Gaston, Collar, BooBoo, Flo FNGs: None COUNT: 5 Another criminal loose on #Scramble turf. 5 pax patrolled a 4 mile area of Forest Acres and came up empty handed. Manhunt to continue Friday at 5:30 followed by coffeeteria. moleskin: After COT several pax heard gunshots but those appear unrelated …
Spring Lake circle
AO: scramble Q: Billy Bob PAX: Tarek, Collar, Duckie FNGs: None COUNT: 4 strava.app.link/rn8c4OpYGEb
Humpday!!!🐫
AO: scramble Q: Leprechaun PAX: BooBoo, Hawg, Collar, Tarek, Flo, Duckie FNGs: None COUNT: 7 THE THANG: Lakeshore out and back ANNOUNCEMENTS: Check Slack COT: Yep
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AO: scramble Q: Furlough PAX: BooBoo, Gaston, Collar, Tarek FNGs: None COUNT: 5 WARMUP: THE THANG: ANNOUNCEMENTS: COT:
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AO: scramble Q: Collar PAX: Gaston, Flo, Furlough, Tarek FNGs: None COUNT: 5 WARMUP: THE THANG: ANNOUNCEMENTS: Cold Brew on Dec 16 COT:
Roller Coaster Wednesday
AO: scramble Q: McLovin PAX: Gaston, BooBoo, Collar, Hawg, McNugget, McLovin FNGs: None COUNT: 6 4.3 miles with couple of hills
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AO: scramble Q: Tarek PAX: Collar FNGs: None COUNT: 2 WARMUP: THE THANG: Run to the Rock and back ANNOUNCEMENTS: COT: