F3 Cola Running Group 5:30am Mon. & Wed. at Shandon Presby & Fri. at Starbucks on Rosewood. – Coffee on Fri. We 🏃♂️🏃♂️🏃♂️ Fitness – Fellowship – Faith
AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …
AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …
AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …
AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …
AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …
AO: ramble Q: Frogger , Turtle PAX: Turtle, Paper Boo, Stache, Love Child, Kerrigan, BunkBed, Garnish, Costanza, Easy Street, Churchkey, Hawg, QuickBooks, Bundy, 8 Mile, SweetTart, Huffy FNGs: None COUNT: 17 WARMUP: where the heck is Frogger?!?! THE THANG: 4 point something miles at a fairly comfortable pace for most :alert: ANNOUNCEMENTS :alert: : Lots …
AO: ramble Q: Costanza PAX: Keystone, Frogger, Turtle, Love Child, 8 Mile, SweetTart, Kerrigan, Costanza, Stache, Garnish, Churchkey (lovable misanthrope), Bundy FNGs: None COUNT: 12 THE THANG: A nearly 5 miles. connect.garmin.com/modern/course/316541626 :alert: ANNOUNCEMENTS :alert: Sign up for Families Helping Familes F3 Columbia Anniversary on 11/9 Prayers for the family who recently lost their husband/father …
AO: ramble Q: Costanza PAX: Keystone, Frogger, Turtle, Love Child, 8 Mile, SweetTart, Kerrigan, Costanza, Stache, Garnish, Churchkey (lovable misanthrope), Bundy FNGs: None COUNT: 12 THE THANG: A nearly 5 miles. connect.garmin.com/modern/course/316541626 :alert: ANNOUNCEMENTS :alert: Sign up for Families Helping Familes F3 Columbia Anniversary on 11/9 Prayers for the family who recently lost their husband/father …
AO: ramble Q: Costanza PAX: Keystone, Frogger, Turtle, Love Child, 8 Mile, SweetTart, Kerrigan, Costanza, Stache, Garnish, Churchkey (lovable misanthrope), Bundy FNGs: None COUNT: 12 THE THANG: A nearly 5 miles. connect.garmin.com/modern/course/316541626 :alert: ANNOUNCEMENTS :alert: Sign up for Families Helping Familes F3 Columbia Anniversary on 11/9 Prayers for the family who recently lost their husband/father …
AO: ramble Q: Costanza PAX: Keystone, Frogger, Turtle, Love Child, 8 Mile, SweetTart, Kerrigan, Costanza, Stache, Garnish, Churchkey (lovable misanthrope), Bundy FNGs: None COUNT: 12 THE THANG: A nearly 5 miles. connect.garmin.com/modern/course/316541626 :alert: ANNOUNCEMENTS :alert: Sign up for Families Helping Familes F3 Columbia Anniversary on 11/9 Prayers for the family who recently lost their husband/father …