• When: 2017-12-28
  • QIC: Neon
  • The PAX: Cornwallis, Timber, May Plant, Tool Man, Lizard Man, Schrute, Abby Wambach, Mayhem, Skipper, Sacajawea, Stats, Abacus, Big Load

Death to Dora

Temperature:  30° and windy

With the temperatures dipping below freezing and the wind chill in the 20s, the Q tried to keep the PAX  moving to take their minds off the cold.  All was well including the two hills until Q called for running around the tennis court with a block.  Complaints began to roll in.

SSH x 20 IC
Woodchoppers x 15 IC
Merkins x 20 OYO
LBAC x 15 IC + Reverse
LBC x 25 OYO

Mosey to corner of Lyttleton and Chestnut
Plank jacks x 20 OYO
Imperial walkers x 20 OYO
Oblique crunch x 10 each leg OYO

Mosey (backwards for half) to corner of Chestnut and Fair
Merkins x 20 OYO
American Hammer x 25 OYO
Mountain Climbers x 20 OYO

Indian Run to Union St.

Battle for Chestnut St
Merkins x 20 at top, monkey humpers x 20 in middle, LBCs x 20 at bottom
Merkins x 15 at top, monkey humpers x 15 in middle, LBCs x 15 at bottom
Merkins x 10 at top, monkey humpers x 10 in middle, LBCs x 10 at bottom

Indian Run to Mill and Chestnut
Merkins x 20 OYO

Mosey to top of Chestnut and Fair
American Hammers x 25 OYO

Mosey to Gazebo for blocks one per partner

Dora 123
100 merkins while partner is running around tennis court with a block
200 LBCs
300 SSH