Month: November 2024

Campus Tour

AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …

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Campus Tour

AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …

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Campus Tour

AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …

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Campus Tour

AO: jumanji Q: JunkMail PAX: Columbo, Handlebar, JunkMail, Yellow Cake, Altar Boy, Loose Screw, Extra Mile FNGs: 1 Extra Mile COUNT: 7 CONDITIONS: 60 degrees STRIDELITE: DISCLAIMER OPENING PRAYER JunkMail WARMUP: Overhead Claps, Hillbillies, Big Arm Circles, TTT’s, Imperial Squats, Hairy Rockettes, Broken Wind Mills THE THANG: Burpee/Merkins; Squat/LBC’s; Hill of Inefficiency; Pick a Card …

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The Wall Rides North

AO: the-wall Q: Swingline PAX: 8 Mile, SweetTart, BabyRuth(AOQ TheWall), Churchkey, Huffy, Winston, Tube Socks FNGs: None COUNT: 8 DISCLAIMER WARMUP: A few did some pre-miles. 8 Mile had no clue where he was, blindly following the pack. Churchkey enjoyed the Wildewood lake views (didn’t burst his bubble that it is just a pond) 4 …

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The Wall Rides North

AO: the-wall Q: Swingline PAX: 8 Mile, SweetTart, BabyRuth(AOQ TheWall), Churchkey, Huffy, Winston, Tube Socks FNGs: None COUNT: 8 DISCLAIMER WARMUP: A few did some pre-miles. 8 Mile had no clue where he was, blindly following the pack. Churchkey enjoyed the Wildewood lake views (didn’t burst his bubble that it is just a pond) 4 …

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The Wall Rides North

AO: the-wall Q: Swingline PAX: 8 Mile, SweetTart, BabyRuth(AOQ TheWall), Churchkey, Huffy, Winston, Tube Socks FNGs: None COUNT: 8 DISCLAIMER WARMUP: A few did some pre-miles. 8 Mile had no clue where he was, blindly following the pack. Churchkey enjoyed the Wildewood lake views (didn’t burst his bubble that it is just a pond) 4 …

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The Wall Rides North

AO: the-wall Q: Swingline PAX: 8 Mile, SweetTart, BabyRuth(AOQ TheWall), Churchkey, Huffy, Winston, Tube Socks FNGs: None COUNT: 8 DISCLAIMER WARMUP: A few did some pre-miles. 8 Mile had no clue where he was, blindly following the pack. Churchkey enjoyed the Wildewood lake views (didn’t burst his bubble that it is just a pond) 4 …

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Alarm Clock Saturday

AO: battle Q: Dog-Faced Gremlin PAX: Adrian, Ronda, Misfire, Big Worm, CESS, Dog-Faced Gremlin FNGs: None COUNT: 6 DISCLAIMER We did Work for Sure!!! WARMUP: Assortment THE THANG: Mosey to Football Field Warm up Lap Start at Goal Line, Run to opposite Goal Line, complete x 5 Burpees, run back, Stop at 50 Yd Line …

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Alarm Clock Saturday

AO: battle Q: Dog-Faced Gremlin PAX: Adrian, Ronda, Misfire, Big Worm, CESS, Dog-Faced Gremlin FNGs: None COUNT: 6 DISCLAIMER We did Work for Sure!!! WARMUP: Assortment THE THANG: Mosey to Football Field Warm up Lap Start at Goal Line, Run to opposite Goal Line, complete x 5 Burpees, run back, Stop at 50 Yd Line …

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