Shandon Monday
AO: amble Q: Woody PAX: Nails, Oscar, Bucket Truck, Woody FNGs: None COUNT: 4 WARMUP: THE THANG: 3.85m with mini-zipper finally up to 4.25m ANNOUNCEMENTS: COT:
Woody
The Nokia Route
AO: amble Q: Fallout PAX: Nickelback, Oscar, improv, boris, Trademark, Woody, Fallout FNGs: None COUNT: 7 WARMUP: Discuss the route, Boris criticize the route. THE THANG: Run thru Shandon, like the snake game (credit to Nickelback) Pass the 0500 club homies! ANNOUNCEMENTS: Thunder AOQ handoff tomorrow!! Runvergence next Friday at Ramble with an AOQ handoff …
11 Years and a new Nantan
AO: brickpile Q: SweetTart , Fallout, CESS PAX: CESS, 8 Mile, Hawg, Betamax, Silver Bullet, Cheesy, Double Rub, Oscar, Judge Judy, Quaker, Silent Bob, Tommy Boy, Fallout, Nails, Pinkman, heehaw, Chewy, TomTom, Windmill, Phlegm, Ronda, Bindi, BunkBed, Poutine, Bucket Truck, Full Metal Jacket, Flapper, Rudder (WeaselShaker), Bayou, Ruby, Runt, Broke Down, Love Child, Tube Socks, …
K-12 in 3.1
AO: amble Q: Nickelback PAX: Nickelback, Fallout (1st F), Lobstah, Nails, Double Rub, Woody, Biggie Smalls, Oscar, None FNGs: 1 None COUNT: 8 WARMUP: Stretching THE THANG: onthegomap.com/s/aa4obmn2 ANNOUNCEMENTS: 10/14 F3 11yr, Backpack donation for Dreher HS (Woody) COT:Nickelback
Wrong Way
AO: amble Q: Costanza PAX: Costanza, Huffy, Woody, Oscar, Trademark, improv, Nails, Love Bug FNGs: None COUNT: 8 WARMUP: Stretching THE THANG: connect.garmin.com/modern/course/218127949 ANNOUNCEMENTS: F3 11 year in a couple of weeks COT: Closed out by Costanza
Amble Runvergence
AO: amble Q: Froman PAX: Snowflake, Jar Jar, SweetTart, Lobstah, Ash, Love Child, Woody, Bucket Truck, Silent Bob, BunkBed, Huffy, Oscar, Cauliflower, Boomhauer, Bundy, Winston, Betamax, Turtle, Easy Street, DriveBy, QuickBooks, Mud Dawg ( 2nd F), BabyRuth, CESS, Fallout (1st F), Trademark, 8mile,LAGear,Hog,Seahorse, Dookie, TomTom, Pondo, CornMaster, Chewy, Bday FNGs: None COUNT: 36/38 THE THANG: …
Whatever Works
AO: amble Q: Lobstah PAX: Schweddy, Biggie Smalls, Trademark, Oscar, Woody, Nails, Lobstah, Mud Dawg ( 2nd F), Big Time, Boris, Improv, Seeker FNGs: None COUNT: 12 WARMUP: None THE THANG: Whatever worked but the route was: L on Ott and across to Adger Rd Merge R at fork stay on Adger Rd L on …
SweetTart gets loopy with Amble
AO: amble Q: SweetTart PAX: Oscar, Woody, Schweddy, Trademark FNGs: None COUNT: 5 WARMUP: Wait around the parking for for Pax to show up. THE THANG: Down Blossom, R Harden, R on Greene, loop MLK park 1 to 4 times depending on your distance goal for the morning. 1 Loop is ~3.75 miles 4 Loops …
Amble Culsac Chaos
AO: amble Q: BunkBed PAX: Woody, Nails, Trademark, Oscar, Tommy Boy FNGs: None COUNT: 6 THE THANG: YHC decided to fill in more of his heatmap and try and get dark heatmap lines of the streets that people don’t run as much YHC and Tommy Boy: www.strava.com/activities/9872389086 Everyone else: www.strava.com/activities/9872353587 ANNOUNCEMENTS: 09-23 Hero Hustle 5k …
Flats of Shandon
AO: amble Q: Love Bug PAX: Nails, Biggie Smalls, boris, Double Rub, Trademark, Mud Dawg ( 2nd F), Oscar, OBC, Fallout (1st F), Woody, Lobstah, improv FNGs: None COUNT: 15 – Missing Two PAX above WARMUP: Squatty Potty THE THANG: Alternating blocks between Bonham and Maple ANNOUNCEMENTS: Check Slack COT: Thanks for the brotherhood