AO: Ramble Q: Turtle PAX: 8 Mile, Bootleg, Cauliflower, Churchkey, Friar Tuck, Garnish, Huffy, Lego, Love Child, Ronda, Stache, SweetTart, Turtle, Winston, Too cold for FNG’s FNGs: 1 Too cold for FNG’s COUNT: 14 WARMUP: ?? Couldn’t tell you, wasn’t there… The thang: 4 frosty miles with a loop around heathwood circle. Followed up with …
AO: Ramble Q: Bundy PAX: Friar Tuck, QuickBooks, Love Child, Churchkey, Winston, Cauliflower, SweetTart, Bundy FNGs: None COUNT: 8 WARMUP: sprint over to the awning THE THANG: connect.garmin.com/modern/course/137113135 ANNOUNCEMENTS: CCBH /The Wall / 9 tickets needed COT: Amen
AO: Ramble Q: Garnish PAX: Cauliflower, Turtle, Churchkey, Friar Tuck, Bundy, SweetTart, Winston, Garnish, Love Child, Ronda, Easy Street, Costanza FNGs: None COUNT: 12 WARMUP: drove to AO THE THANG: strava.app.link/BCUML9Z8Fub MARY: ANNOUNCEMENTS: CBHM sign up COT:
AO: Ramble Q: Mud Dawg ( 2nd F) PAX: Bundy, Cauliflower, Friar Tuck, BunkBed, DriveBy, Huffy, QuickBooks, SweetTart, Turtle, Winston, Mud Dawg ( 2nd F), Fallout (1st F) FNGs: None COUNT: 12 WARMUP: THE THANG: Mud Dawg departed the AO at 5:17:30 to see how many intrepid ramble pax could run him down over the …
AO: Ramble Q: 8 Mile PAX: Churchkey, Costanza, Bundy, CESS, Garnish, Friar Tuck, Huffy, Bootleg, BabyRuth, Ronda, Winston FNGs: None COUNT: 12 WARMUP: a quick deuce THE THANG: Owens Field Park has gates. Watch out! MARY: ANNOUNCEMENTS: Cess’ driveway is now a designated drop zone for canned goods, among other things (just no mac and …
AO: Ramble Q: Bailiff PAX: Winston, Tube Socks, Churchkey, QuickBooks, Turtle, Bailiff, Bundy, SweetTart, 8 Mile, DriveBy FNGs: None COUNT: 10 WARMUP: THE THANG: 3.99 miles of bliss and also rosewood drive MARY: ANNOUNCEMENTS: second F activity and reflection COT: effective
AO: Hammer Q: Bindi PAX: Billy Bob, Bindi, BooBoo, Darlene, McNugget, Quicken, Ratatouille, Stretch, Winston, Zuba FNGs: None COUNT: 10 WARMUP: OYO THE THANG: ipc week 4 MARY: ANNOUNCEMENTS: COT:
AO: The Wall FNGs: 1 Bunny COUNT: 12 THE THANG: Wheels up at 0600 Ruckers: footpathapp.com/routes/red-bank-invitational-ruck-route/f0b180cc-8caa-40bc-9218-602d8a7c8887 Runners: www.strava.com/activities/7746810147 Cool weather made the run enjoyable! PAX almost ran into a spiderweb as we navigated from the neighborhood to the golf course. Winston and SweetTart took off in the dark leaving the main group behind. Main group …
FNGs: None COUNT: 12 WARMUP: psssh no THE THANG: connect.garmin.com/modern/course/127191733 MARY: nah ANNOUNCEMENTS: Lots and lots of races COT: Took tubey a few seconds to remember Q has the prayer
AO: The Wall FNGs: None COUNT: 10 THE THANG: www.strava.com/routes/2995818041280541466 ANNOUNCEMENTS: The Wall will be supporting Hero Hustle in a few weeks. Deets to come