Misting Hills
AO: -Rock Q: Leprechaun PAX: Hawg, Leprechaun FNGs: None COUNT: 2 Start at top of Rockbridge Start at 5:45am Do 50 Merkins, 50 Body Squats Hill Circuit 25 Merkins at the bridge 25 Sit-ups at the top =1 lap • Repeat and reduce by 1 Rep on Merkins and Sit-ups each lap until 6:15am “ROCKY …